Spring may bring sunshine and blooming trees, but it also ushers in fine dust and yellow dust that can wreak havoc on your skin and scalp. The season’s environmental stressors pose a hidden threat for those dealing with thinning hair or early signs of hair loss.
As pollutants increase in the air, your scalp becomes more vulnerable to irritation, clogged pores, and inflammation, which can speed up hair shedding. Here are five dermatologist-backed tips to help protect your hair and keep your scalp healthy this season.
1. Wear a Hat When You’re Outdoors
Fine dust and airborne particles don’t just affect your lungs—they can also settle on your scalp, clog pores, and trigger inflammation. If you’re already experiencing thinning hair, that means less natural protection. When spending extended time outside, shield your scalp with a breathable, wide-brimmed hat.
2. Wash Your Hair Promptly After Being Outside
Have you been out in the spring air? Don’t delay your shower. Allowing pollutants to linger on your scalp can irritate and exacerbate hair loss. Skip the hot water—lukewarm water is gentler on both scalp and strands—and rinse thoroughly to remove dust and debris.
3. Use a Mild, Low-Irritation Shampoo
Strong, chemical-heavy shampoos can strip your scalp’s natural oils, leaving it dry and more prone to damage. Opt for a gentle, non-drying cleanser designed for sensitive scalps on days with high air pollution. Look for formulas free from sulfates and parabens.
4. Keep Your Scalp Hydrated
Pollution can dehydrate the scalp, causing itchiness, dryness, and even flaking. After shampooing, apply a light, hydrating scalp essence or mist to lock in moisture. A healthy, hydrated scalp is the foundation for stronger, fuller hair.
5. Avoid Touching Your Hair
Your hands collect dust, bacteria, and oil throughout the day. When you run your fingers through your hair or scratch your scalp, you transfer all that grime directly to your follicles.
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