LIFESTYLE
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4 Common Workout Mistakes You Need to Stop Now! Poor workout habits can harm your health; rest, strength training, warm-ups, and mobility work are essential for effective exercise. -
Yellowknife’s Epic Aurora Experience: 3 Reasons Why You Need to Book Your Flight Today Now is the perfect time for an aurora trip to Yellowknife, Canada, according to the Northwest Territories tourism board. -
Turns Out, Exercise Makes Your Brain Work Better for 24 Hours, New Study Reveals A study finds exercise can enhance cognitive performance for up to 24 hours, benefiting memory and attention in older adults. -
This 71-Year-Old Just Ran the 100-Meter Dash in 13 Seconds—Breaking Records at Every Turn An older man in his 70s in China has stunned the world by setting a record of 13 seconds in a 100-meter race. -
Why Hong Kong’s WinterFest Should Be Your Next Holiday Getaway Hong Kong's WinterFest will be held until January 1, celebrating Christmas with a large-scale winter festival. -
Neurocrine's New CAH Drug, Krenicity, Gets FDA Approval—Here’s What You Need to Know FDA approves Neurocrine Biosciences' Krenicity for congenital adrenal hyperplasia, reducing glucocorticoid dosage in patients. -
Avoid These Christmas Health Pitfalls to Keep Your Festivities Fun and Safe Stay healthy this Christmas by avoiding excessive drinking, protecting against cold, and being cautious with festive foods. -
Meet the Oldest Ever Miss France Winner: Angélique Angarni-Filopon Makes History Angélique Angarni-Filopon, 34, becomes the oldest winner of Miss France, breaking age barriers and promoting inclusivity in beauty pageants. -
25 Years of Poor Sleep? Here’s What It Really Does to Your Looks Chronic sleep deprivation can drastically affect health and appearance, emphasizing the need for 7-9 hours of sleep nightly. -
Fight Hypertension Naturally: 5 Delicious Foods for Lower Blood Pressure Let's dive into five foods that can help you keep your blood pressure in check and boost your overall health. -
Why Greek Yogurt is the Weight-Loss Wonder You’ve Been Waiting For Let's take a closer look at why this protein-packed powerhouse is not just delicious but also a nutritional superstar and weight-loss wonder. -
San Francisco’s Visitor Numbers Are Up Again: What’s Behind the City’s Growing Tourism Boom San Francisco's tourism is set to grow, attracting 23.2 million visitors and injecting $9.24 billion into the economy in 2024. -
Shiver-Proof Your Winter: 6 Ways to Protect Your Body from Winter’s Cold Snap A sudden temperature drop raises health risks; learn ways to boost body temperature and stay warm this winter. -
Your Pajamas Are Full of Germs—Here’s Why You Should Wash Them Every Week Pajamas should be washed at least once a week to avoid serious health risks from unsanitary sleepwear and undergarments. -
Don’t Let the Cold Get to You: 10 Pro Tips for Avoiding Winter Colds Stay healthy this winter by washing hands, maintaining humidity, getting vaccinated, and eating well to prevent colds. -
Why You Should Replace Your Towels Every 6 Months (Especially in Winter) Winter can damage your skin; maintain towel hygiene by washing, drying, and replacing them regularly for healthy skin. -
Swap Meat for Beans: Study Finds Plant Proteins Could Boost Heart Health New research shows increasing plant-based protein intake can significantly reduce heart disease risk and improve heart health. -
Is Your Toothbrush a Germ Magnet? How to Keep It Clean and Safe Storing toothbrushes in bathrooms can lead to contamination. Keep them outside or away from toilets for better hygiene practices. -
Planning a Holiday Getaway to NYC? Here’s Everything You Need to Know Discover NYC's holiday magic with Rockefeller Center's attractions, Hotel Week deals, and winter festivities for a budget-friendly trip. -
Want to Escape the U.S. for 4 Years? This Cruise Package Lets You Do It A new travel package by Villa Vie Residences offers up to four years of global cruising for those unhappy with the election outcome.
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