LIFESTYLE
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Could One Month of Sobriety Boost Your Health? Find Out What Experts Are Saying About Dry January Dry January promotes a month of sobriety, helping individuals improve drinking habits and health benefits through manageable goals. -
Minecraft Theme Park Coming to Life in U.S. and U.K. by 2027 A Minecraft-themed amusement park is in the works, with investments from Merlin Entertainments, set to open in 2026-2027. -
Flu Outbreak Hits Hard: 6 Foods to Help Fight the Flu and Boost Immunity With the flu outbreak peaking, foods like ginger, bellflower, mackerel, kiwi, banana, and yogurt can help prevent and alleviate symptoms. -
Sitting for Hours Could Triple Your Stroke Risk, Study Finds Prolonged sitting increases stroke risk significantly; staying active can reduce this risk, according to a recent study. -
Study Shows Girls Falling Behind in School After COVID, While Boys Perform Better A study reveals a significant decline in U.S. female students' academic performance post-COVID-19, with scores dropping more than males. -
Shoveling Snow Could Be a Heart Attack Risk—What You Need to Know Snow removal increases myocardial infarction risk; caution advised, especially for those with heart conditions or sedentary lifestyles. -
China Comes in Second for Most Starbucks Stores—But Who’s #1? Starbucks surpasses 2,000 stores in South Korea, becoming the third-largest market globally, overtaking Japan in store count. -
5 Habits to Ditch Now If You're Serious About Losing Weight in This Year To lose weight effectively, ditch mindless munching, meal skipping, liquid calories, sleep deprivation, and the exercise-only mindset. -
Walking 7,000 Steps a Day Could Slash Your Depression Risk by 43% A study reveals walking over 5,000 steps daily significantly reduces depression risk, with optimal benefits at around 7,000 steps. -
The Best Time to Drink Wine: When Your Body is Ready for It Timing your wine consumption can enhance metabolism and reduce fat storage; ideal drinking hours are 4 PM to 7 PM. -
Lack of Light as a Child Could Lead to Blood Sugar Problems, Study Finds Insufficient light exposure in childhood may disrupt blood sugar control, leading to insulin resistance and metabolic issues, as shown in rats. -
From Broccoli to Blueberries: The Best Foods for a Happy Liver Nutrient-rich foods like spinach, nuts, and blueberries support liver health and help prevent diseases. Stay hydrated for optimal function. -
Peeing in the Shower: Is It Healthy or Harmful? Experts Weigh In Doctors say urinating while showering is harmless, but doing so in hot tubs can be risky for health. -
Vegans vs. Meat-Eaters: What a New Study Says About Processed Food Intake Research shows extreme vegetarianism may increase processed food consumption, with lacto-ovo vegetarians being the most common. -
5 Simple Ways to Banish Negative Thoughts and Boost Your Mood Dr. Daniel Amen shares five effective strategies to overcome negative thoughts and promote a positive mindset. -
Intermittent Fasting May Slow Down Your Hair Growth, Study Finds Intermittent fasting slows hair growth, as shown by studies on mice and humans, revealing a significant reduction in regrowth rates. -
Regular Coffee Consumption Linked to 1.8-Year Extension in Healthy Lifespan, Study Finds A study finds regular coffee consumption may extend a healthy lifespan by 1.8 years, highlighting its potential health benefits. -
Delta Ranks 3rd for On-Time Flights, and the 1st Place Goes to… Aeroméxico tops global on-time departure rates at 87%, followed by Saudi Arabian Airlines at 86%, amidst industry challenges. -
Smoking Just One Cigarette Could Cut 22 Minutes Off Your Life, Study Finds Research shows each cigarette smoked can reduce life expectancy by up to 22 minutes, highlighting the dangers of smoking. -
6 Soothing Drinks to Relieve Your Post-Festive Bloat Six drinks to relieve bloating from overeating during the year-end: ginger tea, green tea, water, kombucha, kefir, and golden milk.
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