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LIFESTYLE

  • Early Dementia Warning Signs? Here’s How to Catch It in 5 Minutes The Clock Drawing Test is a simple method for early dementia detection, linked to cognitive skills and daily habits like walking speed.
  • Your Phone Is Dirtier Than a Toilet—Here’s Why Smartphones can harbor more germs than toilets, urging regular cleaning to protect health from harmful bacteria like E. coli.
  • 10 Foods That Support Your Mental Health: Boost Your Mood with These Picks To boost mood naturally, try foods rich in tryptophan and omega-3s, like pumpkin seeds, fatty fish, avocado, and bananas.
  • Skip the Treadmill: Bodyweight Strength Training Is the Key to Weight Loss A study shows bodyweight strength exercises at home are more effective for fat burning than treadmill cardio workouts.
  • Paris’s Grand Palais Ice Rink Returns After 5-Year Renovation—Bigger and Better The Grand Palais ice rink in Paris reopens after renovations, featuring a 3,000 sqm skating area and festive activities from Dec 14 to Jan 8.
  • How to Keep Your Hair Hydrated and Shiny: Try These Easy Habits to Retain Moisture To protect your hair in dry weather, shampoo with lukewarm water and eat foods rich in vitamins B and E...
  • 10 Intereting Nobel Prize Facts: What You Didn’t Know About the Award The Nobel Prize honors global contributions in physics, chemistry, literature, peace, and more, with a prestigious medal.
  • Singapore's New Harry Potter Exhibit Features Exclusive Attractions, Including The Chamber of Secrets An immersive Harry Potter exhibition featuring exclusive themed zones and merchandise opens at Singapore's World Sentosa Resort.
  • Why Stress Makes You Reach for the Chips: Science of Eating Under Pressure Stress can lead to overeating unhealthy foods, which can lead to weight gain and mood disorders. Temporary euphoria soon leads to guilt...
  • Bad Breath Could Be a Warning Sign: 11 Causes That Could Point to Serious Health Issues Bad breath can stem from several causes: gum disease, diabetes, liver/kidney issues, reflux, snoring, medications, and more.
  • Everything You Need to Know About Choosing, Preparing, and Storing Shrimp Chinese white shrimp are rich in nutrients like glycine, taurine, and chitosan, boosting brain health and preventing osteoporosis.
  • Samsonite’s ‘Proxis’ Suitcase Launches 25 Miles Into Space in Extreme Test Samsonite launched its Proxis suitcase nearly 40 kilometers into space, showcasing extreme durability in a groundbreaking marketing campaign.
  • Diabetes Alarm: Life-Saving Knowledge You Need About Blood Sugar Awareness of diabetes and blood sugar management is key. Hypoglycemia symptoms include hunger, dizziness, and fatigue.
  • Morning, Noon, or Night: What’s the Best Time to Exercise for You? Exercising in fall: mornings for stretching, lunch for strength, evenings for cardio. Find your perfect routine for health.
  • 3 Must-Visit Ski Resorts for the Ultimate Winter Getaway Discover three top winter sports destinations for skiing enthusiasts seeking new experiences this winter season.
  • What Are Those White Spots on Your Nails? Here’s What They Could Mean White spots on nails can result from trauma, psoriasis, fungal infections, medications, or health issues like protein deficiency.
  • 6 Types of Pain You Should Never Ignore—Calll Your Doctor Right Now Six pains to never ignore: severe headache, chest pain, abdominal pain, burning in feet/legs, calf pain, and unexplained multiple pains.
  • How to Cut Sugar Without Cutting the Flavor: Top Ingredients to Replace Sugar Adopting a low-sugar lifestyle involves choosing natural foods, reading labels carefully, and replacing added sugars with natural sweeteners.
  • Turn Your Walk into a Workout: 2 Easy Ways to Up the Intensity To make your walk more effective, increase your pace to boost calorie burn and widen your stride to engage more muscles and improve balance.
  • Czech Christmas Magic: 5 Traditions That Bring the Holiday Season to Life Christmas evokes joy and nostalgia, with Czech Republic bustling in festive preparations and vibrant markets during Advent.
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