LIFESTYLE
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How to Make the Best Golden Pumpkin Salad—Packed with Flavor Make a vibrant pumpkin salad by steaming pumpkin, mixing with mayo, sugar, nuts, and cranberries for crunch. Enjoy! -
Cloudy Glassware? Try 5-Minute Cleaning Trick With Just Salt and Dish Soap To clean cloudy glass cups, soak them in a salt and dish soap solution, then scrub with a sponge for clarity. -
Skip Europe, 8 California Spots That Feel Like Switzerland & Italy! California offers hidden gems like Siskiyou County's stunning views, Elk Grove's Oktoberfest, and Santa Catalina Island's beaches. -
Breastfeeding Benefits: 6 Months of Exclusive Nursing Tied to Lower Kidney Disease Risk in Kids A study has found that exclusive breastfeeding is associated with a reduced incidence of pediatric nephrotic syndrome. -
Big Weight Changes After 40 Could Mean Higher Dementia Risk, Study Reveals Frequent weight changes in middle age may elevate early-onset dementia risk, emphasizing the need for stable weight management. -
4 Simple Methods to Remove Stubborn Yellow Stains Four eco-friendly methods to remove yellow stains from white clothes include baking soda, oxygen bleach, vinegar, and lemon juice. -
Before You Buy Fashion Glasses, Read This! Potential Eye and Skin Risks Fashion glasses may harm eyesight with poor demo lenses, and cause skin irritation and discomfort. Choose quality lenses and proper fit. -
Science Behind Autumn Blues' and Tips to Fight Them Feeling the autumn blues? Seasonal affective disorder (SAD) can cause sadness and fatigue due to reduced sunlight exposure. -
How Often You Go to the Bathroom Could Be a Key to Long-Term Health A study by the U.S. Institute for Systems Biology reveals that both frequent and infrequent bowel movements can harm long-term health. -
Real Reason Behind Dizziness When Standing—And How to Fix It If you've ever felt intense dizziness upon standing after sitting or lying down, you might be dealing with "orthostatic hypotension." -
Stressed Out? Try This Simple 20-Second Self-Hug for Instant Calm Recent studies from UC Berkeley and Goethe University suggest that touching yourself through self-petting can reduce stress and boost mood. -
Does More Sweat Mean More Fat Burned? Here’s the Real Truth Sweating doesn’t equal fat loss; it's your body's cooling mechanism. Stay hydrated and exercise in a comfortable environment. -
New Study Suggests One Cup of Coffee or Four Cups of Tea Could Reduce Dementia Risk Moderate coffee and tea consumption may lower dementia risk for people with high blood pressure, recent research suggests. -
Exhausted for No Reason? Chronic Inflammation Might Be to Blame Chronic inflammation can cause unexplained fatigue and pain. Manage it with a nutrient-rich diet, exercise, and stress reduction. -
Rice Swap for Weight Loss: Do Konjac, Brown, and Oat Rice Really Work? Switching to konjac, brown, or oat rice can aid weight loss by lowering calories and stabilizing blood sugar. Listen to your body! -
24 Eggs a Day? Harvard Med Student’s Cholesterol Experiment Shocks Everyone Harvard student Nick Norwitz ate 720 eggs in a month, finding his LDL cholesterol levels dropped despite high cholesterol intake. -
Smart Snacking: 10 Tasty Treats for Managing Diabetes Diabetes-friendly snacks include boiled eggs, yogurt with berries, almonds, veggies with hummus, and homemade protein bars. -
Real Secret to Weight Loss: Here’s the Science Behind Shedding Pounds To shed pounds, create a calorie deficit: consume fewer calories or burn more through exercise, and boost fiber intake for satiety. -
Got Constipation? These 10 Foods Could Be Your Solution Boost your fiber intake with pears, oats, potatoes, seeds, legumes, popcorn, and more to help relieve constipation. -
30% of Cancer Linked to Diet: Here’s How to Eat Smarter Around 30% of cancer risks are linked to diet. Shift toward healthier choices, emphasizing vegetables and unrefined carbohydrates.
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