LIFESTYLE
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Gut Check: Western Diet's Shocking Impact on Intestinal Health A study has found that the Western diet can influence gut bacteria, increasing the risk of various gastrointestinal and metabolic diseases. The results of a study investigating the impact of the Western diet on gut bacteria and the occurrence of gastrointestinal and metabolic diseases were published in the Best Practice & Research Clinical Gastroenterology Journal. […] -
YouTuber's Journey from 154 to 110 Pounds Leaves Viewers Stunned A YouTuber stressed out due to unsuccessful weight loss despite diligent dieting revealed the secret behind her successful weight loss. -
New Insights Indicate Binge Eating Disorder May Be More Common Than You Think New research suggests that the duration of binge eating disorder (BED) might be longer than previously thought. A study published in Psychological Medicine indicates that the treatment and management of binge eating disorder could be a lifelong process. BED, characterized by recurrent episodes of excessive eating, is typically diagnosed when a person experiences binge eating […] -
Frozen Fingers? and Chilly Toes? 10 Life Hacks to Beat Cold Extremities Syndrome Cold extremities syndrome is when your hands or feet become uncomfortably cold, even if the temperat ... -
New Study Links Diet to Lung Cancer Risk: What You Need to Know A new study reveals a correlation between diets and cancer risks. The Journal of Nutrition, Health, and Aging published a study that suggests that a low-fat diet can reduce the risk of lung cancer in smokers. Through past studies, it was found that visceral fat secretes chronic inflammatory substances like adipokines, increasing the cancer risk. […] -
Decrease Your Risk Heart Disease by 35% with These Life Essentials! A study has found that healthy lifestyle habits can slow down cellular aging and reduce the risk of cardiovascular disease. The study demonstrated the relationship between lifestyle habits and the risk of cardiovascular disease concerning biological aging. It was published in the Journal of the American Heart Association. Cardiovascular disease is a leading cause of […] -
Step Up to Better Health: Walk Your Way to a Longer Life The link between exercise and healthy life has been proven over a long period through numerous studies. Previous research reports that regular exercise reduces the risks of cardiovascular disease and metabolic syndrome and even helps lower the risk of degenerative brain diseases like dementia. However, experts point out that most studies on the health benefits […] -
Almond Delight: Crafting the Perfect Crunchy Cookie! Almond cookies are great cookies for house guests since you can simply pre-make the dough, freeze it, slice it, and bake it out. It’s crunchy and gets more savory as you chew, offering a touch of elegance. Even simpler to make is the diamants au chocolat et aux amandes. Depending on your taste preferences, […] -
Why Low Calorie Options Are Taking Over American Grocery Shelves The low-calorie, low-sugar, low-fat, and low-sodium food market expands as consumers focus on taste, health, and time efficiency. -
Could Your Nightmares Signal Something More Serious? New Study Links Them to THIS Diseases Research has surfaced suggesting that nightmares and hallucinations could be early symptoms of autoimmune diseases. -
Butter vs. Margarine: Which Will Kill You Quicker The debate between butter and margarine has been ongoing for decades. What should you eat if you're thinking about your health? -
10 Everyday Items You Didn’t Know Were Developed by NASA NASA, the United States government's space agency, is often the first organization that comes to min ... -
Why Travel Experts Say Middle Seat is the Best Spot on the Plane Recently, travel experts have highlighted why passengers should sit in the middle seat on a plane, sparking a conversation. -
Hot Tips for Hot Tires: Managing Your Car’s Tire Pressure in the Heat As we might know, heat continues during summer, so managing tire pressure is important. -
Heat Waves Linked to Higher Stroke Risk in Elderly Women, Study Finds A recent study reveals that the risk of stroke is remarkably higher in elderly people and women during hot nights. -
Sweet History of America's Obsession with Ice Cream Revealed When the weather heats up, people naturally crave the refreshing coolness of ice cream. With a growi ... -
Could Your Memory Slips Signal Alzheimer's? New Research Suggests Yes! Research has shown that even if cognitive abilities are average, memory issues could increase the risk of developing Alzheimer's disease. -
Takeout Ban Shuts Down Late-Night Buzz in Milan The northern Italian city of Milan has imposed a complete ban on takeout food and beverages near Porta Venezia. -
10 Interesting Facts About Coffee: How a Simple Bean Became a Worldwide Phenomenon Coffee is one of the most beloved beverages in modern society. The sight of office workers enjoying ... -
Fish Oil May Increase Heart Disease Risk in Healthy Individuals, Study Finds A recent study has found that fish oil could potentially increase the risk of cardiovascular disease ...
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