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1 Why Do My Eyes Look Bruised for No Reason? Here’s What Could Be Going On Explore the causes and treatments for bruised eyes, including trauma, allergies, and migraines, to maintain eye health. -
2 This Common Travel Outfit Could Melt Onto Your Skin in a Fire Experts warn that leggings and tight clothing can pose fire and health risks during flights; choose attire carefully for safety. -
3 New Research Links These Grocery Store Staples to Type 2 Diabetes A recent study has uncovered a link between the consumption of products with additives and preservatives and an increased risk of diabetes. -
4 Moms-to-Be, Beware: This Common Condition May Raise Your Baby’s Autism Risk Maternal diabetes raises the risk of neurodevelopmental disorders in children, including autism and ADHD, according to a new study. -
5 Zero-Calorie Sweeteners May Be Making You Hungrier, Study Find New research indicates sucralose may increase appetite and contribute to weight gain, challenging the benefits of zero-calorie sweeteners. -
6 The 1 Thing Every Woman Over 45 Needs to Hear About Menopause Menopause brings various symptoms and health risks. Lifestyle changes, diet, and mental health care are essential for managing this. -
7 Doctors Say You Should Stop Morning Showers—Here’s Why Nighttime Is Better Evening showers enhance skin health, improve sleep quality, and provide stress relief, making them a beneficial nightly routine. -
8 Boiling or Raw? The Shocking Truth About Which Veggies You Should Never Cook Fresh vegetables are essential for health, but pickled options may increase cancer risk. Cook some veggies for better nutrition. -
9 Family History of Diabetes? Here’s How to Take Control! A family history of diabetes increases risk, but healthy habits and regular check-ups can help prevent its onset. -
10 4 Hormones That Can Actually Make You Happier Researchers highlight "happiness hormones" like dopamine, oxytocin, serotonin, and endorphins, showing their role in well-being and health. -
11 Traditional African Foods Slash Inflammation—While Western Diets Fuel It A study reveals that shifting to a traditional plant-based diet can reduce inflammation and improve immune function, countering Western dietary harm. -
12 Could Ozempic Help Your Brain? GLP-1 Drugs Linked to Lower Dementia Risk New research shows diabetes medications GLP-1RA and SGLT2i may reduce Alzheimer's risk, sparking interest in their potential benefits. -
13 New Warning: Antidepressants Could Increase Risk of Fatal Heart Event A study links antidepressant use to increased sudden cardiac death risk, especially in younger adults, but depression also plays a role. -
14 Just Two Days of Intense Exercise Could Slash Your Risk of Death Weekend exercisers can achieve health benefits similar to regular exercisers, with lower risks of death from heart disease and cancer. -
15 4:3 Fasting Helps Shed More Pounds Than Daily Dieting, Says New Study A study shows that 4:3 intermittent fasting leads to greater weight loss than daily calorie restriction over 12 months. -
16 This Study Says Winter-Conceived Babies May Grow Up Leaner—Here’s Why A study reveals that the season of conception influences body shape, with colder months linked to lower BMI and more active brown fat. -
17 Harvard Reveals 7 Easy Chair Exercises That Are Surprisingly Powerful for Seniors Harvard Medical School's 'knee-friendly exercises' use just a chair for strength training, blood pressure management, and fall prevention. -
18 Spring Is Here, So Why Are You Exhausted and Anxious? Spring depression affects many due to seasonal changes, increasing anxiety and fatigue. Strategies like exercise and sunlight can help. -
19 Why Cancer Risk Soars After a Type 2 Diabetes Diagnosis—Even Without Obesity Newly diagnosed type 2 diabetes significantly raises the risk of obesity-related cancers, necessitating early cancer screenings for patients. -
20 Dark Red vs. Bright Red: How to Spot Colon Cancer Early Haru's story highlights the rising incidence of colon cancer in younger adults and the importance of early detection and awareness.
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1Not Just Old Age: The Pneumonia That Affected Pope Francis’ Final Years
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1New Research Links These Grocery Store Staples to Type 2 Diabetes
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3Zero-Calorie Sweeteners May Be Making You Hungrier, Study Find
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