Can Exercise Really Improve Intelligence? New Study Reveals Surprising ResultsExercise can enhance cognitive functions and boost IQ in teens, benefiting both standard and low IQ levels, regardless of age.
Sitting for Hours Could Triple Your Stroke Risk, Study FindsProlonged sitting increases stroke risk significantly; staying active can reduce this risk, according to a recent study.
Shoveling Snow Could Be a Heart Attack Risk—What You Need to KnowSnow removal increases myocardial infarction risk; caution advised, especially for those with heart conditions or sedentary lifestyles.
How 30 Minutes of Exercise and Quality Sleep Can Improve Your Brain HealthExercise for 30 minutes daily boosts brain health, enhancing cognitive function and memory, especially with quality sleep.
Azerbaijan Flight Downed by Russian Anti-Aircraft Fire? Experts Say LikelyAn Azerbaijan passenger plane crashed in Kazakhstan, raising suspicions of Russian air defense mistakenly shooting it down. 29 survived.
Turns Out, Exercise Makes Your Brain Work Better for 24 Hours, New Study RevealsA study finds exercise can enhance cognitive performance for up to 24 hours, benefiting memory and attention in older adults.
Morning and Afternoon Workouts Slash Colorectal Cancer Risk, New Research FindsA study shows that exercising in the morning and afternoon significantly reduces colorectal cancer risk by 11%. Regular activity is crucial.
How China Allegedly Spied on U.S. Military for Years—And What They FilmedChinese nationals were arrested for illegally filming a U.S. aircraft carrier in Busan, suspected of two years of military surveillance.
10 Essential Tips for a Safe and Enjoyable Summer HikeHiking in the summer requires a bit more caution than other seasons. Here are some tips for safe and enjoyable mountain trips in the summer.
Volcanic Alert: Mauna Loa Summit Closed Amid Rising Quake ActivityThe decision to close came as a preventive measure due to frequent earthquakes and volcanic activity observed since this summer.
Once-in-a-Lifetime Solar Storm Delivers Unreal Auroras Across the WorldThe most powerful solar storm has occurred, allowing beautiful auroras to be observed even in non-po ...
Beware of Small Red House Mosquito: South Korea Ramps Up Prevention EffortsNationwide Japanese Encephalitis Warning Issued./Daegu City Mosquito season has returned. Those vulnerable to mosquitoes should dress in light-colored long clothing and use repellents. Extra caution is needed for the small red house mosquito that transmits the scary Japanese encephalitis. These mosquitoes primarily feed on human blood at night. Following the issuance of a nationwide Japanese […]
10 Easy Ways to Increase Your Daily ActivityMany people spend most of their time sitting down, so they tend to move around less. Increasing physical activity in our daily lives is crucial for improving health, managing weight, and reducing the risks of chronic diseases. There are simple and practical ways to increase physical activity without the need for complex or time-consuming tricks. […]
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