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almonds Archives - ViewusGlobal

#almonds (3 Posts)

  • Almonds, Walnuts or Pistachios? Which Nut Wins the Diet Game? Not all nuts are equal for dieting; almonds, walnuts, and pistachios promote satiety, while cashews and macadamias should be limited.
  • New Study Shows Almonds Help Reduce Muscle Damage and Soreness Almonds aid workout recovery, reducing soreness and muscle damage while enhancing performance, according to a recent study.
  • Eat These 6 Foods to Fight Dry Eyes and Keep Your Vision Sharp Boost eye health this autumn with carrots, tangerines, almonds, leafy greens, fatty fish, and eggs for hydration and protection.

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