Hidden Dangers of Sitting All Day: 11 Health Risks You Can’t IgnoreProlonged sitting increases health risks like heart disease, diabetes, and anxiety, significantly reducing lifespan and exercise benefits.
Why Russians Are Feeling More Lonely Than Ever—And What It Means for Global Mental HealthAs the Russia-Ukraine war continues, feelings of loneliness and anxiety rise globally, especially among Russians facing emotional burnout.
Hangxiety Explained: Why Certain Alcohols Leave You Feeling Anxious the Next DayAbout 12% experience hangover anxiety; beer helps with hydration and reduces anxiety, while strong alcohol worsens symptoms.
5 Fun Workouts to Boost Your Mood and Crush AnxietyExercise improves mood and alleviates depression and anxiety, with yoga, walking, running, dance sports, and strength training being particularly effective.
‘Moving to Canada’ Trends Big as Trump Victory Becomes RealFollowing Trump's election win, searches for Canadian immigration surged nearly 5,000%, reflecting political anxiety among Americans.
Is Cannabis the Future of Alzheimer’s Care? Study Finds Anxiety Relief Without Side EffectsDronabinol shows promise in reducing anxiety for Alzheimer's patients without side effects, aiding in managing agitation symptoms.
Shocking Poll: Only 13.9% of South Koreans Willing to Fight if War Breaks OutA survey shows only 13.9% of South Koreans would fight in a war, reflecting declining willingness amid growing security concerns.
Rocket Debris Crashes Near Chinese Village, Evacuations IssuedRocket debris fell near a village in China, causing concerns among residents. Authorities evacuated the area but reported no injuries.
Chronic or New-Onset Anxiety Linked to Increased Risk of Dementia in SeniorsChronic and new anxiety both elevate dementia risk. Timely treatment is crucial to potentially reduce this risk, say researchers.
Suffering From Insomnia? Here's How You Can Get a Good Night's SleepFor night owls who struggle to sleep, the phrase “holding on to the end of the night” is not just a sweet song lyric. Insomnia can severely impact daily life, making it difficult to fall or stay asleep, especially on hot summer nights. Here are some tips to help you get a good night’s sleep. […]
British Airways Captain Debunks Common Flight Myths and Soothes Nervous FlyersA British airline captain shared methods to overcome the fear of flying. In the United States, it’s estimated approximately 25 million people suffer from a fear of flying, with a higher prevalence observed among middle-aged and older adults. People with a fear of flying often experience tension and anxiety throughout the flight, and in severe cases, […]
Hormonal Havoc: Synthetic Estrogen and Its Role in AnxietyA study shows that synthetic estrogen, the primary ingredient in oral contraceptives, can increase anxiety. The results of a murine study on the relationship between ethinylestradiol, a synthetic estrogen, and anxiety behavior were presented at the annual endocrinology conference ENDO 2024. The main components of oral contraceptives are female hormones: estrogen and progesterone. Specifically, the […]
Why Do We Hold On? 10 Hidden Secrets of Adult Attachments ExposedAttachment refers to the emotional bond with a specific individual. The attachment formed during inf ...
How Anxiety Spreads Like Wildfire After TraumaApart from the fact whether they have directly witnessed a traumatic event or not, the shock of the ...
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