Bananas Should Be Washed Before Storage, Experts Say—Here’s WhyWashing bananas under running water is recommended to prevent fruit flies and pesticide residues.
Shocking Truth About ‘Healthy’ Foods that Might Trigger Type 1 DiabetesA study suggests bananas, oats, and wheat may increase Type 1 diabetes risk in children, raising dietary concerns.
7 Amazing Uses for Banana Peels You Never KnewBanana peels can be used as fertilizer, leather polish, pest repellent, furniture polish, ink stain remover, silver polish, and cooking.
Hypertension Who? Manage Your Health With These Three Foods1. Citrus Fruits Citrus fruits like tangerines, oranges, lemons, and grapefruits are very helpful in lowering blood pressure and preventing hypertension. According to data published in the journal Nutrition and Metabolism, an experiment conducted on more than a hundred adult women over five months showed that the group consuming citrus fruits daily experienced a significant […]
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