Weight Gain Surprises: 3 Unexpected Symptoms You Didn’t Know AboutWeight gain can lead to unpleasant odors, heavy breathing, snoring, and swelling due to fat accumulation in the body.
Can’t Sleep? Here Are Two Proven Techniques to Help You Finally RestTo improve insomnia, use stimulus control (limit bedroom use to sleep) and relaxation techniques such as breathing to ease tension.
7 Easy Tips to Increase Lung Capacity and Breathe Easier Every DayBoost lung capacity with regular exercise, deep breathing, good posture, vitamin D, and by quitting smoking for improved respiratory health.
Stressed Out? Try This Simple 20-Second Self-Hug for Instant CalmRecent studies from UC Berkeley and Goethe University suggest that touching yourself through self-petting can reduce stress and boost mood.
Nasal Breathing vs. Mouth Breathing: Which Is Better for Your Health? Find OutNasal breathing is healthier than mouth breathing, providing benefits like air filtration, moisture regulation, and nitric oxide release.
When Breathing Too Much Becomes a Problem: Realities of HyperventilationHyperventilation, common in younger women, has no known exact cause and clear diagnostic criteria. Let's learn about it!
Early Signs of Heart Attack You Should NEVER Ignore!Fewer than half of South Korean adults recognize early heart attack symptoms, potentially affecting emergency responses and survival rates.
Must-Reads
1
What’s Next for Nissan’s Iconic GT-R? The Hyper Force Concept Gives Us a Glimpse
BUSINESS
2
Tesla's Self-Driving Technology's Horrible Flaw: Self-Driving Vehicle on the Railroad Tracks
DEBATE
3
Tesla's Invasion of Privacy: Controversy Arises Over Sensitive Driver Data Sharing
DEBATE
4
North Korea Sends Young Volunteers to Dangerous Jobs Under the Guise of Voluntary Participation
ASIA
5
Tension Soars in South Korea’s Presidential Security: Arming Guards with Heavy Weapons After Resignation
Weight Gain Surprises: 3 Unexpected Symptoms You Didn’t Know About Weight gain can lead to unpleasant odors, heavy breathing, snoring, and swelling due to fat accumulation in the body.
Can’t Sleep? Here Are Two Proven Techniques to Help You Finally Rest To improve insomnia, use stimulus control (limit bedroom use to sleep) and relaxation techniques such as breathing to ease tension.
7 Easy Tips to Increase Lung Capacity and Breathe Easier Every Day Boost lung capacity with regular exercise, deep breathing, good posture, vitamin D, and by quitting smoking for improved respiratory health.
Stressed Out? Try This Simple 20-Second Self-Hug for Instant Calm Recent studies from UC Berkeley and Goethe University suggest that touching yourself through self-petting can reduce stress and boost mood.
Nasal Breathing vs. Mouth Breathing: Which Is Better for Your Health? Find Out Nasal breathing is healthier than mouth breathing, providing benefits like air filtration, moisture regulation, and nitric oxide release.
When Breathing Too Much Becomes a Problem: Realities of Hyperventilation Hyperventilation, common in younger women, has no known exact cause and clear diagnostic criteria. Let's learn about it!
Early Signs of Heart Attack You Should NEVER Ignore! Fewer than half of South Korean adults recognize early heart attack symptoms, potentially affecting emergency responses and survival rates.
Hot Topics