Feeling Drained? 16 Warning Signs Your Body is Screaming for RestRecognizing signs of stress and fatigue is essential for mental health. If you exhibit five or more symptoms, prioritize self-care.
Not Burned Out But Close? ‘Toastout’ Symptoms and How to ResetToastout is pre-burnout fatigue; rest, hobbies, and exercise help prevent it from escalating into full burnout.
Study Reveals Burnout Raises Suicide Risk by 77% Even Without DepressionStudy shows burnout, not just depression, significantly raises the risk of suicidal thoughts among employees.
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