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carbohydrate Archives - ViewusGlobal

#carbohydrate (2 Posts)

  • Why More Grains Might Not Be Better: Science Behind Ideal Grain Intake Many people enjoy eating mixed-grain rice for their health. Eating mixed-grain rice regularly can ef ...
  • Skip Carbs, Eat Meat to Lose Weight – Is the Low-Carb Diet the Answer? Low-carb, high-fat diet triggers fat breakdown for energy, aiding weight loss. Challenges in long-term adherence due to carb restrictions.

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