Purple Carrots Are Making a Comeback—and Here’s Why You Should CareCarrots were originally purple, cultivated in Afghanistan around 2000 BC, and have gained popularity for their health benefits.
Why You Should Always Cook Carrots and Tomatoes in Oil for Better HealthCooking carrots and tomatoes with oil enhances nutrient absorption, boosting health benefits like vision support and cancer prevention.
Eat These 6 Foods to Fight Dry Eyes and Keep Your Vision SharpBoost eye health this autumn with carrots, tangerines, almonds, leafy greens, fatty fish, and eggs for hydration and protection.
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