Want to Protect Your Brain from Aging? THIS Diet May Help Reduce Iron BuildupA study shows that a diet reducing brain iron may slow aging, with antioxidants improving cognitive function and promoting healthy eating.
This 71-Year-Old Just Ran the 100-Meter Dash in 13 Seconds—Breaking Records at Every TurnAn older man in his 70s in China has stunned the world by setting a record of 13 seconds in a 100-meter race.
Heart Disease on the Rise: How to Protect Yourself with Smart ChoicesTo prevent cardiovascular disease, adopt a DASH diet with healthy fats, reduce red meat, and maintain regular physical activity.
Want to Protect Your Brain from Aging? THIS Diet May Help Reduce Iron Buildup A study shows that a diet reducing brain iron may slow aging, with antioxidants improving cognitive function and promoting healthy eating.
This 71-Year-Old Just Ran the 100-Meter Dash in 13 Seconds—Breaking Records at Every Turn An older man in his 70s in China has stunned the world by setting a record of 13 seconds in a 100-meter race.
Heart Disease on the Rise: How to Protect Yourself with Smart Choices To prevent cardiovascular disease, adopt a DASH diet with healthy fats, reduce red meat, and maintain regular physical activity.
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