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DASH Archives - ViewusGlobal

#dash (4 Posts)

  • Study Debunks Long-Held Myth Linking Nuts to Digestive Trouble A study reveals no link between nuts, seeds, or popcorn and diverticulitis risk, challenging traditional dietary advice for patients.
  • Want to Protect Your Brain from Aging? THIS Diet May Help Reduce Iron Buildup A study shows that a diet reducing brain iron may slow aging, with antioxidants improving cognitive function and promoting healthy eating.
  • This 71-Year-Old Just Ran the 100-Meter Dash in 13 Seconds—Breaking Records at Every Turn An older man in his 70s in China has stunned the world by setting a record of 13 seconds in a 100-meter race.
  • Heart Disease on the Rise: How to Protect Yourself with Smart Choices To prevent cardiovascular disease, adopt a DASH diet with healthy fats, reduce red meat, and maintain regular physical activity.

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