Study Debunks Long-Held Myth Linking Nuts to Digestive TroubleA study reveals no link between nuts, seeds, or popcorn and diverticulitis risk, challenging traditional dietary advice for patients.
Want to Protect Your Brain from Aging? THIS Diet May Help Reduce Iron BuildupA study shows that a diet reducing brain iron may slow aging, with antioxidants improving cognitive function and promoting healthy eating.
This 71-Year-Old Just Ran the 100-Meter Dash in 13 Seconds—Breaking Records at Every TurnAn older man in his 70s in China has stunned the world by setting a record of 13 seconds in a 100-meter race.
Heart Disease on the Rise: How to Protect Yourself with Smart ChoicesTo prevent cardiovascular disease, adopt a DASH diet with healthy fats, reduce red meat, and maintain regular physical activity.
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Study Debunks Long-Held Myth Linking Nuts to Digestive Trouble A study reveals no link between nuts, seeds, or popcorn and diverticulitis risk, challenging traditional dietary advice for patients.
Want to Protect Your Brain from Aging? THIS Diet May Help Reduce Iron Buildup A study shows that a diet reducing brain iron may slow aging, with antioxidants improving cognitive function and promoting healthy eating.
This 71-Year-Old Just Ran the 100-Meter Dash in 13 Seconds—Breaking Records at Every Turn An older man in his 70s in China has stunned the world by setting a record of 13 seconds in a 100-meter race.
Heart Disease on the Rise: How to Protect Yourself with Smart Choices To prevent cardiovascular disease, adopt a DASH diet with healthy fats, reduce red meat, and maintain regular physical activity.
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