Medicine and Surgery Beat Diet Control in Prolonging Weight LossA recent study has found that weight loss surgery and medication treatment significantly extend the duration of weight loss compared to diet control. The study published in the Obesity Journal reveals that obesity surgery and GLP-1 drug treatment affect the mechanism of appetite control, significantly extending the duration of weight loss compared to diet control. […]
Nutcracker Syndrome: Hidden Health Risk Thin People Need to Know AboutEveryone desires a slim body. To achieve this, many try to reduce food intake and increase physical ...
Chillin' with Brown Fat: Could Turning Up the Heat Help Beat Obesity?Research has shown that the activation of brown fat is related to preventing obesity.A study examini ...
Ugly Truth Behind Quick-Fix Weight Loss SolutionsExtreme diets, such as eating too little, fasting, or enduring strenuous exercise, can be a shortcut ...
Can the Keto Diet Help Prevent Alzheimer's? New Study Says Yes!The ketogenic diet’s property of lowering blood tau protein and lipid levels has been revealed. A study published in the Aging Journal showed that the ketogenic diet affected reducing blood tau protein and lipid levels in mice with Alzheimer’s disease. A research team at the University of California, Davis, noted that the number of patients […]
What Gen Z Eat to Lose Weight and Slash Blood Sugar What is the Asabi Diet?
Breakthrough Weight Loss Drug: Viking's VK2735 Shows Promise in Early TestsViking Therapeutics’ weight loss oral drug showed effectiveness in early-stage studies. Viking recently announced their weight loss oral drug VK2735 effectively reduced weight in a small-scale, early-stage study. Viking reported an average weight loss of 3.3% in just 28 days in seven subjects who took the maximum 40mg dosage of VK2735. In addition, Viking stated […]
High-Fat, Low-Carb Diet Delays Memory Loss in Alzheimer's Mouse Models [iNews24 Reporter Shin Soo-jeong] The 'low-carb, high-fat' keto diet, known as one of the most popular diets, is associated with early memory impairment in the mild cognitive impairment (MCI) stage of a mouse model of Alzheimer's disease.
Age and Weight Loss: Breaking Down the Science Behind the Struggle Is this the age of the night?
Slim Down While You Sleep: The Secret to Losing Weight RevealedStories of women who have successfully lost weight by going to bed early have been revealed. The UK media Daily Mail recently introduced the success stories of three middle-aged women who lost weight with a simple habit of going to bed at 8 p.m. Sarah Shaw, a 50-year-old mother of three, shared that she lost […]
Slim Down Fast: 10 Secrets to Losing Sudden Weight Gain The best way to lose weight in 2 weeks.
10 Important Things You MUST Know Before Having Cereal for Breakfast The difference between corn flakes and granola.
Why Young Americans Can't Kick the Spicy, Sweet, and Salty HabitThe number of gout patients, a disease known to be so painful that even a light breeze can cause tremendous pain, is steadily rising. The number of young gout patients in their 20s and 30s, in particular, is rapidly increasing. According to the Health Insurance Review and Assessment Service, the number of patients in their […]
Top 10 Foods You Can Eat Without Worrying About Calories The best of the best.
Obesity Runs in the Family: Study Shows Kids Follow Parents' WeightIf parents are obese in middle age, their children are likely to be obese when they reach middle age as well. The New York Post, an American daily newspaper, cited a study from a Norwegian university on the 7th, reporting that “if parents were obese in middle age, their children are six times more likely […]
Protein Bars: The Good, the Bad, and the Ugly TruthProtein bars are enjoyed by many for their convenience in protein intake, but they can’t be considered a healthy food. The origin of the protein bar dates back to the late 1980s. During that time, two long-distance runners living in the San Francisco Bay Area combined vitamins, oat bran, milk protein, and corn syrup to […]
10 Surprising Benefits of Snacking on Pumpkin SeedsPumpkin seeds have been utilized as a health food in various cultures for a long time. These tiny seeds are rich in nutrients and provide several health benefits. Pumpkin seeds are ideal for inclusion in a daily diet as they possess various advantages, such as promoting cardiovascular health, improving prostate health, and enhancing sleep quality. […]
Fasting Causes Positive Changes in Health Markers, Aging, and MoreRecent research has revealed that the Fasting Mimicking Diet (FMD) positively changes various health indicators. Published in Nature, the research results show that FMD lowers insulin resistance, liver fat, inflammation, and aging indicators. FMD is a diet approach that restricts caloric intake for about 3-5 days per month, characterized by a low-calorie, low-protein, and low-carbohydrate […]
Why Upbeat Music is a MUST During WorkoutsExercise and upbeat music are inseparable. When you go to the gym for a workout, you often hear upbeat and fast-paced music playing in the background. Aerobics, Zumba, spinning, and other exercises also involve moving to the rhythm of lively music. YouTube and other music streaming apps usually have compiled playlists with fast and intense […]
Why Does My Back Hurt When I Workout?Exercise is intended to enhance health, but it can sometimes lead to physical discomfort for various reasons. Lower back pain, in particular, often originates from incorrect posture during workouts. Have you ever felt a sharp pain in your lower back while exercising? There can be several causes for lower back pain, but it is typically […]
Medicine and Surgery Beat Diet Control in Prolonging Weight Loss A recent study has found that weight loss surgery and medication treatment significantly extend the duration of weight loss compared to diet control. The study published in the Obesity Journal reveals that obesity surgery and GLP-1 drug treatment affect the mechanism of appetite control, significantly extending the duration of weight loss compared to diet control. […]
Nutcracker Syndrome: Hidden Health Risk Thin People Need to Know About Everyone desires a slim body. To achieve this, many try to reduce food intake and increase physical ...
Chillin' with Brown Fat: Could Turning Up the Heat Help Beat Obesity? Research has shown that the activation of brown fat is related to preventing obesity.A study examini ...
Ugly Truth Behind Quick-Fix Weight Loss Solutions Extreme diets, such as eating too little, fasting, or enduring strenuous exercise, can be a shortcut ...
Can the Keto Diet Help Prevent Alzheimer's? New Study Says Yes! The ketogenic diet’s property of lowering blood tau protein and lipid levels has been revealed. A study published in the Aging Journal showed that the ketogenic diet affected reducing blood tau protein and lipid levels in mice with Alzheimer’s disease. A research team at the University of California, Davis, noted that the number of patients […]
What Gen Z Eat to Lose Weight and Slash Blood Sugar What is the Asabi Diet?
Breakthrough Weight Loss Drug: Viking's VK2735 Shows Promise in Early Tests Viking Therapeutics’ weight loss oral drug showed effectiveness in early-stage studies. Viking recently announced their weight loss oral drug VK2735 effectively reduced weight in a small-scale, early-stage study. Viking reported an average weight loss of 3.3% in just 28 days in seven subjects who took the maximum 40mg dosage of VK2735. In addition, Viking stated […]
High-Fat, Low-Carb Diet Delays Memory Loss in Alzheimer's Mouse Models [iNews24 Reporter Shin Soo-jeong] The 'low-carb, high-fat' keto diet, known as one of the most popular diets, is associated with early memory impairment in the mild cognitive impairment (MCI) stage of a mouse model of Alzheimer's disease.
Age and Weight Loss: Breaking Down the Science Behind the Struggle Is this the age of the night?
Slim Down While You Sleep: The Secret to Losing Weight Revealed Stories of women who have successfully lost weight by going to bed early have been revealed. The UK media Daily Mail recently introduced the success stories of three middle-aged women who lost weight with a simple habit of going to bed at 8 p.m. Sarah Shaw, a 50-year-old mother of three, shared that she lost […]
Slim Down Fast: 10 Secrets to Losing Sudden Weight Gain The best way to lose weight in 2 weeks.
10 Important Things You MUST Know Before Having Cereal for Breakfast The difference between corn flakes and granola.
Why Young Americans Can't Kick the Spicy, Sweet, and Salty Habit The number of gout patients, a disease known to be so painful that even a light breeze can cause tremendous pain, is steadily rising. The number of young gout patients in their 20s and 30s, in particular, is rapidly increasing. According to the Health Insurance Review and Assessment Service, the number of patients in their […]
Top 10 Foods You Can Eat Without Worrying About Calories The best of the best.
Obesity Runs in the Family: Study Shows Kids Follow Parents' Weight If parents are obese in middle age, their children are likely to be obese when they reach middle age as well. The New York Post, an American daily newspaper, cited a study from a Norwegian university on the 7th, reporting that “if parents were obese in middle age, their children are six times more likely […]
Protein Bars: The Good, the Bad, and the Ugly Truth Protein bars are enjoyed by many for their convenience in protein intake, but they can’t be considered a healthy food. The origin of the protein bar dates back to the late 1980s. During that time, two long-distance runners living in the San Francisco Bay Area combined vitamins, oat bran, milk protein, and corn syrup to […]
10 Surprising Benefits of Snacking on Pumpkin Seeds Pumpkin seeds have been utilized as a health food in various cultures for a long time. These tiny seeds are rich in nutrients and provide several health benefits. Pumpkin seeds are ideal for inclusion in a daily diet as they possess various advantages, such as promoting cardiovascular health, improving prostate health, and enhancing sleep quality. […]
Fasting Causes Positive Changes in Health Markers, Aging, and More Recent research has revealed that the Fasting Mimicking Diet (FMD) positively changes various health indicators. Published in Nature, the research results show that FMD lowers insulin resistance, liver fat, inflammation, and aging indicators. FMD is a diet approach that restricts caloric intake for about 3-5 days per month, characterized by a low-calorie, low-protein, and low-carbohydrate […]
Why Upbeat Music is a MUST During Workouts Exercise and upbeat music are inseparable. When you go to the gym for a workout, you often hear upbeat and fast-paced music playing in the background. Aerobics, Zumba, spinning, and other exercises also involve moving to the rhythm of lively music. YouTube and other music streaming apps usually have compiled playlists with fast and intense […]
Why Does My Back Hurt When I Workout? Exercise is intended to enhance health, but it can sometimes lead to physical discomfort for various reasons. Lower back pain, in particular, often originates from incorrect posture during workouts. Have you ever felt a sharp pain in your lower back while exercising? There can be several causes for lower back pain, but it is typically […]
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