Two Cups of Yogurt a Day Can Keep the Diabetes Away?The U.S. Food and Drug Administration (FDA) has authorized the claim that “yogurt consumption reduces the risk of diabetes” to be labeled on related products. According to foreign media reports including Reuters on the 1st (local time), the FDA has granted partial approval to the “Qualified Health Claims (QHC)” petition filed by French food company […]
Actress Bae Doona Opens Up About Hollywood's Grueling Diet PressureActress renowned for her healthy yet slender stature, Bae Doona, recently revealed she was pressured to crash diet for a Hollywood film. On February 17, Moon Sook uploaded a video on her “Day by Day Moon Sook,” AKA “Day by Day With Suki,” YouTube channel titled “Enjoying Tea Time and Chatting about Hollywood with Actress […]
Idol Industry Under Scrutiny: Shocking Survey Reveals 52% Suffer from DepressionYuki Hashimoto, a former Japanese girl group Masked Girls member, has exposed shocking conditions for female idols. On the 13th (local time), Tsugisute Corp., a company that supports the second careers of retired idols, announced in a survey of idol-experienced persons, “We were able to visualize how difficult and unique the situation in the idol […]
Model Hwahwa Drops to 29kg Due to Anorexia [TV report] A famous model is shocked to say that she lost up to 29 kilograms due to anorexia. On the 12th (local time), Chinese media outlet 'Itoday' reported on the anorexia suffered by model Hua Hua. Hua Hua has caused a lot of concern in recent years with her extremely thin figure...
Science Behind Intermittent Fasting: Helps Weight Loss and Improves HealthIntermittent fasting, a popular diet method, involves alternating between eating and fasting periods for various health benefits.
The Scary Truth: Being Too Thin May Harm You More Than Extra Pounds?Being underweight can be more dangerous than obesity; an extremely low BMI increases mortality risk, emphasizing health overweight.
Father Forces 7-Year-Old Child to Follow a Strict Chicken Breast Diet: Is It Child Abuse?The husband's extreme dietary control over his children may qualify as child neglect or abuse under the law.
74-year-old World-renowned Designer Reveals Shocking Secret to Age-defying LooksAt 74, star designer Vera Wang shocks by attributing her age-defying looks to a daily fast food hamburger and love for sugary donuts.
Simple Microwave Hacks for Perfectly Cooked Sweet PotatoesLearn an easy way to microwave sweet potatoes without drying them out. Bonus tip: store them to last all winter.
Morning Magic: Eat THIS Fruit Every Morning for a Doctor-Free LifeDiscover the health benefits of eating apples, their impact on weight loss, digestive health, cardiovascular benefits, and more.
Feeling Bloated Post-Holiday? 5 Detox Secrets to Feel Light AgainPost-holiday detox tips: Hydrate, eat fruits/veggies, reduce salt/sugar, sleep well for a healthy cleanse without starving or overexercising.
Why You're Always Hungry in the Fall – 10 Surprising CauseFall's stronger appetite due to less sunlight and depression can be managed with better habits, protein, and sun exposure.
Skip Carbs, Eat Meat to Lose Weight – Is the Low-Carb Diet the Answer?Low-carb, high-fat diet triggers fat breakdown for energy, aiding weight loss. Challenges in long-term adherence due to carb restrictions.
Top 3 Veggies for Weight Loss Are as Follows: Bell Peppers, Beets, and …Harvard University research identifies zucchini as the best diet vegetable, with beets and bell peppers as other top choices.
To Lose Weight, You Should Exercise Like This at This TimeMorning exercise (7-9 a.m.) is most effective for weight management and obesity prevention, per U.S. research.
Struggling to Shed Pounds? Blame Your Genes, Say ExpertsObesity-related genes can increase hunger and quick weight gain. Eating healthy can influence these genes and promote metabolism.
Fruit Dieters Can Now Munch On THIS Sweet Fruit Without ConcernPeaches: Sweet, low-calorie summer delight with skin and leaf benefits. Anti-aging, stress relief, but caution for diabetics.
Why is Losing Belly Fat So Hard? Reasons Behind the Struggle RevealedBelly fat, stubborn and persistent, resists quick loss due to different fat breakdown receptors, hormonal changes, and higher fat content.
Why You Should Immediately Ditch the 'OOO Diet!Avoid dangerous diets like the One-Food, Dehydration, and "Chew and Spit" methods. They can cause severe health issues.
Must-Have Item You Can't Do Without in Your Home WorkoutBenefits of foam rolling for better posture, flexibility, and muscle health in your home workout routine. #FoamRolling #FitnessTips
Two Cups of Yogurt a Day Can Keep the Diabetes Away? The U.S. Food and Drug Administration (FDA) has authorized the claim that “yogurt consumption reduces the risk of diabetes” to be labeled on related products. According to foreign media reports including Reuters on the 1st (local time), the FDA has granted partial approval to the “Qualified Health Claims (QHC)” petition filed by French food company […]
Actress Bae Doona Opens Up About Hollywood's Grueling Diet Pressure Actress renowned for her healthy yet slender stature, Bae Doona, recently revealed she was pressured to crash diet for a Hollywood film. On February 17, Moon Sook uploaded a video on her “Day by Day Moon Sook,” AKA “Day by Day With Suki,” YouTube channel titled “Enjoying Tea Time and Chatting about Hollywood with Actress […]
Idol Industry Under Scrutiny: Shocking Survey Reveals 52% Suffer from Depression Yuki Hashimoto, a former Japanese girl group Masked Girls member, has exposed shocking conditions for female idols. On the 13th (local time), Tsugisute Corp., a company that supports the second careers of retired idols, announced in a survey of idol-experienced persons, “We were able to visualize how difficult and unique the situation in the idol […]
Model Hwahwa Drops to 29kg Due to Anorexia [TV report] A famous model is shocked to say that she lost up to 29 kilograms due to anorexia. On the 12th (local time), Chinese media outlet 'Itoday' reported on the anorexia suffered by model Hua Hua. Hua Hua has caused a lot of concern in recent years with her extremely thin figure...
Science Behind Intermittent Fasting: Helps Weight Loss and Improves Health Intermittent fasting, a popular diet method, involves alternating between eating and fasting periods for various health benefits.
The Scary Truth: Being Too Thin May Harm You More Than Extra Pounds? Being underweight can be more dangerous than obesity; an extremely low BMI increases mortality risk, emphasizing health overweight.
Father Forces 7-Year-Old Child to Follow a Strict Chicken Breast Diet: Is It Child Abuse? The husband's extreme dietary control over his children may qualify as child neglect or abuse under the law.
74-year-old World-renowned Designer Reveals Shocking Secret to Age-defying Looks At 74, star designer Vera Wang shocks by attributing her age-defying looks to a daily fast food hamburger and love for sugary donuts.
Simple Microwave Hacks for Perfectly Cooked Sweet Potatoes Learn an easy way to microwave sweet potatoes without drying them out. Bonus tip: store them to last all winter.
Morning Magic: Eat THIS Fruit Every Morning for a Doctor-Free Life Discover the health benefits of eating apples, their impact on weight loss, digestive health, cardiovascular benefits, and more.
Feeling Bloated Post-Holiday? 5 Detox Secrets to Feel Light Again Post-holiday detox tips: Hydrate, eat fruits/veggies, reduce salt/sugar, sleep well for a healthy cleanse without starving or overexercising.
Why You're Always Hungry in the Fall – 10 Surprising Cause Fall's stronger appetite due to less sunlight and depression can be managed with better habits, protein, and sun exposure.
Skip Carbs, Eat Meat to Lose Weight – Is the Low-Carb Diet the Answer? Low-carb, high-fat diet triggers fat breakdown for energy, aiding weight loss. Challenges in long-term adherence due to carb restrictions.
Top 3 Veggies for Weight Loss Are as Follows: Bell Peppers, Beets, and … Harvard University research identifies zucchini as the best diet vegetable, with beets and bell peppers as other top choices.
To Lose Weight, You Should Exercise Like This at This Time Morning exercise (7-9 a.m.) is most effective for weight management and obesity prevention, per U.S. research.
Struggling to Shed Pounds? Blame Your Genes, Say Experts Obesity-related genes can increase hunger and quick weight gain. Eating healthy can influence these genes and promote metabolism.
Fruit Dieters Can Now Munch On THIS Sweet Fruit Without Concern Peaches: Sweet, low-calorie summer delight with skin and leaf benefits. Anti-aging, stress relief, but caution for diabetics.
Why is Losing Belly Fat So Hard? Reasons Behind the Struggle Revealed Belly fat, stubborn and persistent, resists quick loss due to different fat breakdown receptors, hormonal changes, and higher fat content.
Why You Should Immediately Ditch the 'OOO Diet! Avoid dangerous diets like the One-Food, Dehydration, and "Chew and Spit" methods. They can cause severe health issues.
Must-Have Item You Can't Do Without in Your Home Workout Benefits of foam rolling for better posture, flexibility, and muscle health in your home workout routine. #FoamRolling #FitnessTips
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