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duration Archives - ViewusGlobal

#duration (5 Posts)

  • 150 Minutes a Week of Aerobic Exercise Can Help You Lose Weight and Inches A study shows that more aerobic exercise leads to significant weight loss and reductions in waist size and body fat percentage.
  • Quit Smoking After Cancer Diagnosis? It Could Add Years to Your Life, Study Finds A recent study reveals that quitting smoking after a cancer diagnosis can significantly extend patients' survival time by years.
  • 4-Hour Sleep Myth Debunked: Why You Really Need 8 Hours Research shows eight hours of sleep is essential for health; prioritizing rest can prevent serious health issues and fatigue.
  • 57 But Looks 20: Brazilian Man's Top 10 Tips for Eternal Youth A 57-year-old man from Brazil is drawing attention for his remarkably youthful appearance. He is often mistaken for someone in his twenties. According to The Sun, a British media outlet, Edson Brandao, originally from Teresina, Piaui, Brazil, shared his “Top 10 Tips to Stay Young” on Instagram on the 14th (local time), revealing that he […]
  • BTS Jin Marks Military Service Anniversary with Moments of Joy and Sorrow [TV report by Kang Sung-hoon] BTS's Jin, who is making waves around the world, celebrated his one-year anniversary of enlisting in the army today (13th). He is now six months away from being discharged. His expected discharge date is June 12, 2024...

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