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Fasting Archives - ViewusGlobal

#fasting (2 Posts)

  • Fasting Causes Positive Changes in Health Markers, Aging, and More Recent research has revealed that the Fasting Mimicking Diet (FMD) positively changes various health indicators. Published in Nature, the research results show that FMD lowers insulin resistance, liver fat, inflammation, and aging indicators. FMD is a diet approach that restricts caloric intake for about 3-5 days per month, characterized by a low-calorie, low-protein, and low-carbohydrate […]
  • 6 Foods That Can Make You Sick When Eaten on an Empty Stomach Learn about foods to avoid on an empty stomach in the morning, including sweet potatoes, bananas, cereal, milk, coffee, and tangerines.

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