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Fitness Archives - Page 2 of 2 - ViewusGlobal

#fitness (24 Posts)

  • Night Owls Beware: Late Nights Linked to Higher Mental Health Risks A study has shown that staying up late and having a night owl lifestyle is particularly damaging to mental health.
  • The Secret to Maintaining Muscle Strength May Be in Your Biological Clock The circadian clock’s necessity at the molecular level in the brain and muscle tissues for muscle function and health has been found throughout the study and has been published in Science. The circadian rhythm is an internal clock that regulates sleep and wakefulness and is influenced by sunlight and darkness. The circadian rhythm affects various […]
  • 'Physical: 100’ Returns with a Bang: Season 2's Grueling Final Battle Revealed The Netflix reality show Physical: 100 Season 2 – Underground has crowned its ultimate winner after a heated competition. Physical: 100 Season 2 – Underground has succeeded remarkably, topping Netflix’s global non-English TV show rankings for two consecutive years. From March 25 -31 it secured second place in the non-English TV show category, marking a […]
  • Father Forces 7-Year-Old Child to Follow a Strict Chicken Breast Diet: Is It Child Abuse? The husband's extreme dietary control over his children may qualify as child neglect or abuse under the law.
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