Why the Mediterranean Diet is America's #1 Choice for Healthy EatingAs the weather heats up, it's time to shed those thick winter clothes and reveal what's been hidden ...
Ramen for Weight Loss? It’s Possible with This Simple Trick!Many people believe that one should avoid ramen while dieting. However, if you only eat the noodles, ...
'Hangry' North Korean Soldiers Skip Training Amid Food ShortageTraining of North Korean agricultural workers (Photo = My Country)Amidst the ongoing food shortage i ...
Why More Grains Might Not Be Better: Science Behind Ideal Grain IntakeMany people enjoy eating mixed-grain rice for their health. Eating mixed-grain rice regularly can ef ...
How Vegan and Vegetarian Diets Reduce Cancer and Heart Disease RisksStudies have shown that vegetarian and vegan diets can help reduce the risk of cancer and metabolic ...
Sweet and Citrusy: How to Bake Perfect Lemon Madeleines at HomeMadeleines are a simple and easy-to-make snack that I often whip up. Today, I decided to make lemon ...
Secrets of North Korean-style Cold Noodles: Why Pyongyang's Dish is a Subtle AddictionWith the season of cold noodles upon us, Pyongyang Cold Noodles, known as Pyongyang Naengmyeon, feat ...
Olive Oil Proven to Reduce Dementia-Related DeathsA recent study has shown that olive oil can reduce the risk of dementia-related death.These results ...
Think Twice Before You Snack: Deadly Risks of Processed FoodsThe impact of the overall quality of one's diet on mortality has been found to be higher than the co ...
Say Cheese! The Unexpected Health Booster in Your FridgeCheese is made by extracting casein from milk and fermenting it with microbes and enzymes. Its history dates back to ancient Egypt around 2300 BC, as evidenced by its discovery in ancient Egyptian pottery. Cheese is rich in protein, fats, and vitamins, and above all, it’s a delicious fermented food. Let’s now explore the amazing […]
Unlocking the Health Benefits of Broccoli: More Than Just a Green VeggieBroccoli might not be the most appetizing vegetable to munch on, but this tiny green powerhouse is packed with nutrients that benefit our health. If you find it challenging to eat it daily, why not try varying your cooking methods to make it a regular part of your diet? Today, we will delve into the […]
Avocados: The Tasty Secret to Preventing Diabetes in WomenA recent study showed the effectiveness of avocados in preventing diabetes in women. The correlation between avocado consumption and the risk of diabetes is published in the Journal of the Academy of Nutrition and Diabetes. In Mexico, 15.2% of the adult population, which is about 12.8 million adults, have diabetes. Diabetes can lead to serious […]
Unlocking the Power of Arachidonic Acid in Battling Bipolar DisorderResearch has found that arachidonic acid, a type of fatty acid, can aid in the prevention of bipolar disorder. The study revealing metabolites related to bipolar disorder was published in the Biological Psychiatry Journal. Bipolar disorder is a mental illness characterized by alternating episodes of mania and depression. During manic episodes, individuals may feel unrealistically […]
Pistachio Craze: Why Everyone's Going Nuts for This Superfood Pistachios are called the queen of nuts due to their high nutritional value, containing vitami ...
Americans Turn Away from McDonald's and Starbucks After Price HikesAccording to a new analysis, recent inflation by major food and beverage franchises such as McDonald ...
Chinese Beverage Brand Stirs Up Debate Over Fukushima WaterA Chinese beverage brand has gained significant attention after it included messages on its product ...
10 Interesting Facts Behind Supertasting and Taste AddictionJust as each person has different abilities, there are also individual variations in taste. Taste is one of the five senses that allow us to perceive the flavor of food. Differences in genetics can influence the taste buds and taste cells on our tongues, and even with the same number of taste cells, their sensitivity […]
Dark Chocolate: 10 Surprising Health Benefits Beyond the TasteWhile munching on milk or white chocolate, one often thinks, “I should only eat a little.” They’re sweet, and we naturally assume they are bad for our health. In reality, those who want to reap the health benefits of chocolate often opt for dark chocolate. But is dark chocolate, which has a stronger bitter taste […]
Secret Weapon Against Menopause? Korean Soybean Paste to the RescueA recent study has found that traditional Korean soybean paste, known as doenjang, effectively alleviates menopausal symptoms. The effectiveness of traditional Korean doenjang’s relieving menopausal symptoms is published in Nutrients. Doenjang is a fermented food with a rich history dating back to 2000 years ago in Asia. It has been around longer than miso paste […]
Scrubber Particles Found in Chinese MooncakesThe Korean Food and Drug Administration has ordered a halt in sales after discovering scrubber particles in Chinese mooncakes sold in the market. The Ministry of Food and Drug Safety announced on the 1st that they are halting sales and recalling some of the Chinese mooncakes imported and sold by Yoon Foods. According to the […]
Why the Mediterranean Diet is America's #1 Choice for Healthy Eating As the weather heats up, it's time to shed those thick winter clothes and reveal what's been hidden ...
Ramen for Weight Loss? It’s Possible with This Simple Trick! Many people believe that one should avoid ramen while dieting. However, if you only eat the noodles, ...
'Hangry' North Korean Soldiers Skip Training Amid Food Shortage Training of North Korean agricultural workers (Photo = My Country)Amidst the ongoing food shortage i ...
Why More Grains Might Not Be Better: Science Behind Ideal Grain Intake Many people enjoy eating mixed-grain rice for their health. Eating mixed-grain rice regularly can ef ...
How Vegan and Vegetarian Diets Reduce Cancer and Heart Disease Risks Studies have shown that vegetarian and vegan diets can help reduce the risk of cancer and metabolic ...
Sweet and Citrusy: How to Bake Perfect Lemon Madeleines at Home Madeleines are a simple and easy-to-make snack that I often whip up. Today, I decided to make lemon ...
Secrets of North Korean-style Cold Noodles: Why Pyongyang's Dish is a Subtle Addiction With the season of cold noodles upon us, Pyongyang Cold Noodles, known as Pyongyang Naengmyeon, feat ...
Olive Oil Proven to Reduce Dementia-Related Deaths A recent study has shown that olive oil can reduce the risk of dementia-related death.These results ...
Think Twice Before You Snack: Deadly Risks of Processed Foods The impact of the overall quality of one's diet on mortality has been found to be higher than the co ...
Say Cheese! The Unexpected Health Booster in Your Fridge Cheese is made by extracting casein from milk and fermenting it with microbes and enzymes. Its history dates back to ancient Egypt around 2300 BC, as evidenced by its discovery in ancient Egyptian pottery. Cheese is rich in protein, fats, and vitamins, and above all, it’s a delicious fermented food. Let’s now explore the amazing […]
Unlocking the Health Benefits of Broccoli: More Than Just a Green Veggie Broccoli might not be the most appetizing vegetable to munch on, but this tiny green powerhouse is packed with nutrients that benefit our health. If you find it challenging to eat it daily, why not try varying your cooking methods to make it a regular part of your diet? Today, we will delve into the […]
Avocados: The Tasty Secret to Preventing Diabetes in Women A recent study showed the effectiveness of avocados in preventing diabetes in women. The correlation between avocado consumption and the risk of diabetes is published in the Journal of the Academy of Nutrition and Diabetes. In Mexico, 15.2% of the adult population, which is about 12.8 million adults, have diabetes. Diabetes can lead to serious […]
Unlocking the Power of Arachidonic Acid in Battling Bipolar Disorder Research has found that arachidonic acid, a type of fatty acid, can aid in the prevention of bipolar disorder. The study revealing metabolites related to bipolar disorder was published in the Biological Psychiatry Journal. Bipolar disorder is a mental illness characterized by alternating episodes of mania and depression. During manic episodes, individuals may feel unrealistically […]
Pistachio Craze: Why Everyone's Going Nuts for This Superfood Pistachios are called the queen of nuts due to their high nutritional value, containing vitami ...
Americans Turn Away from McDonald's and Starbucks After Price Hikes According to a new analysis, recent inflation by major food and beverage franchises such as McDonald ...
Chinese Beverage Brand Stirs Up Debate Over Fukushima Water A Chinese beverage brand has gained significant attention after it included messages on its product ...
10 Interesting Facts Behind Supertasting and Taste Addiction Just as each person has different abilities, there are also individual variations in taste. Taste is one of the five senses that allow us to perceive the flavor of food. Differences in genetics can influence the taste buds and taste cells on our tongues, and even with the same number of taste cells, their sensitivity […]
Dark Chocolate: 10 Surprising Health Benefits Beyond the Taste While munching on milk or white chocolate, one often thinks, “I should only eat a little.” They’re sweet, and we naturally assume they are bad for our health. In reality, those who want to reap the health benefits of chocolate often opt for dark chocolate. But is dark chocolate, which has a stronger bitter taste […]
Secret Weapon Against Menopause? Korean Soybean Paste to the Rescue A recent study has found that traditional Korean soybean paste, known as doenjang, effectively alleviates menopausal symptoms. The effectiveness of traditional Korean doenjang’s relieving menopausal symptoms is published in Nutrients. Doenjang is a fermented food with a rich history dating back to 2000 years ago in Asia. It has been around longer than miso paste […]
Scrubber Particles Found in Chinese Mooncakes The Korean Food and Drug Administration has ordered a halt in sales after discovering scrubber particles in Chinese mooncakes sold in the market. The Ministry of Food and Drug Safety announced on the 1st that they are halting sales and recalling some of the Chinese mooncakes imported and sold by Yoon Foods. According to the […]
Hot Topics