#function (2 Posts)
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25 Years of Poor Sleep? Here’s What It Really Does to Your Looks Chronic sleep deprivation can drastically affect health and appearance, emphasizing the need for 7-9 hours of sleep nightly.
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Study Reveals the Genetic Secrets of Exercise: Crazy Ways it Can Change Your Body and Brain Studies on mice investigating the influence of exercise on body and brain function at a cellular genetic level reveal that...
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