Feeling Bloated? Try These 10 Foods to Boost Your Gut HealthFor functional gastrointestinal disorders, try gut-friendly foods like almonds, chia pudding, kiwi, and apples to support digestion.
Stress Busting Secret: How Resilience Boosts Your Gut HealthThe study's results, which found that people with strong resilience to stress have healthier gut microbiomes.
Alzheimer's Mystery Unraveled: The Gut-Brain ConnectionA study has found that gut bacteria metabolites affect the brain in Alzheimer’s disease. The study, which used artificial intelligence to investigate the reaction of brain receptors to the metabolites of gut bacteria in Alzheimer’s disease, was published in Cell Reports. The gut-brain axis, linked to the gut microbiome, provides clues to the causes and […]
Stress vs. Digestion: How Your Mind Affects Your GutYou may have often heard that stress can disrupt digestion. The main reason stress negatively impacts digestion is related to the fight or flight response that activates in our bodies during stressful situations. This response is a physiological reaction that evolved to aid survival in dangerous situations. Let’s take a closer look at the effects […]
Feeling Bloated? Try These 10 Foods to Boost Your Gut Health For functional gastrointestinal disorders, try gut-friendly foods like almonds, chia pudding, kiwi, and apples to support digestion.
Stress Busting Secret: How Resilience Boosts Your Gut Health The study's results, which found that people with strong resilience to stress have healthier gut microbiomes.
Alzheimer's Mystery Unraveled: The Gut-Brain Connection A study has found that gut bacteria metabolites affect the brain in Alzheimer’s disease. The study, which used artificial intelligence to investigate the reaction of brain receptors to the metabolites of gut bacteria in Alzheimer’s disease, was published in Cell Reports. The gut-brain axis, linked to the gut microbiome, provides clues to the causes and […]
Stress vs. Digestion: How Your Mind Affects Your Gut You may have often heard that stress can disrupt digestion. The main reason stress negatively impacts digestion is related to the fight or flight response that activates in our bodies during stressful situations. This response is a physiological reaction that evolved to aid survival in dangerous situations. Let’s take a closer look at the effects […]
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