#habits (22 Posts)
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All It Takes is 1 Minute: 8 Simple Daily Habits for Better Health Improve health in just a minute: drink warm water, stretch, use soft lighting, dry your hands, learn, stay positive, take breaks, and move!
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5 Bad Habits You Must Avoid for a Perfect Skin Skin-damaging habits: too many cosmetics, over-cleansing, eye rubbing, hot-cold water, and sleep positions causing wrinkles.
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