Health/Diet.<k Archives - Page 2 of 2 - ViewusGlobal
#health-diet (27 Posts)
How Different Types of Belly Fat Affect Your HealthThe most troublesome area when we gain weight is, without a doubt, belly fat. However, the same belly fat can pose different risks depending on its shape. Our bodies have two main types of belly fat: subcutaneous and visceral fat. As the name suggests, subcutaneous fat is located under the skin. It’s present not only […]
Two Weeks to Improve Vision, Renowned Doctor Recognizes Tips for Eye HealthThe eyes are the first part of the body to show signs of aging, can’t avoid aging, but regular care can help prevent presbyopia. In Korea, one out of every three adults suffers from a presbyopia-related disease. If you are unable to read the text on your smartphone all of a sudden, or if your […]
Protein Bars: The Good, the Bad, and the Ugly TruthProtein bars are enjoyed by many for their convenience in protein intake, but they can’t be considered a healthy food. The origin of the protein bar dates back to the late 1980s. During that time, two long-distance runners living in the San Francisco Bay Area combined vitamins, oat bran, milk protein, and corn syrup to […]
Debunking the Myth: Lifting Weights Won't Stop You From Growing TallerLifting weights in growth spurts doesn't stunt height; moderate strength training promotes growth, health, and well-being.
Say What?! Study Reveals How Swearing Elevates Workout PerformanceSwearing during moments of pain and discomfort can help reduce the perception of pain and improve endurance.
Burning Calories 101: How Your Body Uses Calories for FuelOur body burns calories through the basal metabolic rate (60-70%), digestive energy (10%), and activity metabolic rate (15-30%).
[Health+] 'A Must for Exercise' Push-ups Are More Than Just a Simple Chest Workout. [iNews24, Reporter Shin Soo-Jung] Push-ups, which are often considered a simple chest exercise, bring about remarkable effects on our body.
How Different Types of Belly Fat Affect Your Health The most troublesome area when we gain weight is, without a doubt, belly fat. However, the same belly fat can pose different risks depending on its shape. Our bodies have two main types of belly fat: subcutaneous and visceral fat. As the name suggests, subcutaneous fat is located under the skin. It’s present not only […]
Two Weeks to Improve Vision, Renowned Doctor Recognizes Tips for Eye Health The eyes are the first part of the body to show signs of aging, can’t avoid aging, but regular care can help prevent presbyopia. In Korea, one out of every three adults suffers from a presbyopia-related disease. If you are unable to read the text on your smartphone all of a sudden, or if your […]
Protein Bars: The Good, the Bad, and the Ugly Truth Protein bars are enjoyed by many for their convenience in protein intake, but they can’t be considered a healthy food. The origin of the protein bar dates back to the late 1980s. During that time, two long-distance runners living in the San Francisco Bay Area combined vitamins, oat bran, milk protein, and corn syrup to […]
Debunking the Myth: Lifting Weights Won't Stop You From Growing Taller Lifting weights in growth spurts doesn't stunt height; moderate strength training promotes growth, health, and well-being.
Say What?! Study Reveals How Swearing Elevates Workout Performance Swearing during moments of pain and discomfort can help reduce the perception of pain and improve endurance.
Burning Calories 101: How Your Body Uses Calories for Fuel Our body burns calories through the basal metabolic rate (60-70%), digestive energy (10%), and activity metabolic rate (15-30%).
[Health+] 'A Must for Exercise' Push-ups Are More Than Just a Simple Chest Workout. [iNews24, Reporter Shin Soo-Jung] Push-ups, which are often considered a simple chest exercise, bring about remarkable effects on our body.
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