Why More Grains Might Not Be Better: Science Behind Ideal Grain IntakeMany people enjoy eating mixed-grain rice for their health. Eating mixed-grain rice regularly can ef ...
Young People With Diabetes Face Higher Alzheimer's Risk, Study FindsResearchers have found that teenagers and young adults with diabetes face an increased risk of devel ...
Why Do We Hold On? 10 Hidden Secrets of Adult Attachments ExposedAttachment refers to the emotional bond with a specific individual. The attachment formed during inf ...
How Vegan and Vegetarian Diets Reduce Cancer and Heart Disease RisksStudies have shown that vegetarian and vegan diets can help reduce the risk of cancer and metabolic ...
Chew on This: How Slow Eating Can Transform Your HealthIt’s no exaggeration to say that all diseases originate from our dietary habits, and this includes the way we consume our food. Everyone knows that chewing food slowly and thoroughly is beneficial to our health, but putting it into practice can be surprisingly difficult. To develop a habit of chewing slowly, it is essential to […]
Seasonal Allergies: Why You Suffer and How to Stop ItAllergic rhinitis associated with seasonal change is a common affliction that can disrupt many peopl ...
Skinny on Fat: Why Looking Thin Doesn't Mean Being HealthyPeople commonly judge obesity based on a person's appearance or body shape. Many overweight individuals have health indicators that...
New mRNA Cancer Vaccine: A Beacon of Hope for Brain Tumor PatientsResearch results have been released stating that a new mRNA vaccine has been developed that can trea ...
Why Do We Feel Moody at Night? 10 Important Role of SerotoninHave you ever felt more emotional at night or in the early morning? You might often cringe at the no ...
10 Hidden Role of Pillows in a Good Night's SleepSleep is a vital part of our lives, accounting for about a third. Sleeping in an optimal environment ...
Double Trouble: Two APOE4 Genes Escalate Alzheimer's OnsetDBResearch has shown that people with two APOE4 genes have a higher risk of Alzheimer's disease.The ...
Are Men with High Testosterone More Prone to Heart Disease?A recent study has shown that men with higher testosterone levels, a male hormone, are at greater ri ...
New Research Unlocks Genetic Puzzles of HypertensionA recent study has discovered a large number of genetic signals that could influence blood pressure. ...
Get Ripped in Record Time: The Truth About Muscle BuildingIt doesn’t take long for muscles to grow after starting strength training. Usually, the primary goal for people who engage in strength training is muscle growth. Therefore, the sense of achievement is mainly felt from changes in their muscle mass. However, most people with muscular bodies exercise for long periods, making it hard to tell […]
The Secret to Maintaining Muscle Strength May Be in Your Biological ClockThe circadian clock’s necessity at the molecular level in the brain and muscle tissues for muscle function and health has been found throughout the study and has been published in Science. The circadian rhythm is an internal clock that regulates sleep and wakefulness and is influenced by sunlight and darkness. The circadian rhythm affects various […]
10 Ear Diseases You Should Never IgnoreOur ears do more tasks than just hearing; they help maintain balance, ensuring our bodies stand upri ...
How Anxiety Spreads Like Wildfire After TraumaApart from the fact whether they have directly witnessed a traumatic event or not, the shock of the ...
10 Steps to Keep Your Joints Healthy as You AgeAs we age, our physical functions decline, and our immune system weakens. This increases the likelih ...
Dysphagia: Swallowing Disorder You Probably Haven't Heard OfIn recent years, there has been a steady increase in patients suffering from dysphagia or difficulty ...
Social Media's Hidden Threat: The Rise of Ripley SyndromeRipley Syndrome, often used as a plot device in movies and dramas, revolves around a seemingly harml ...
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