The Hidden Benefits of Peanut Butter: It's Not Just for Kids!When we think of peanuts, the first image that comes to mind might be a snack to have with beer or something simple to munch on. However, recent studies have highlighted the health benefits of peanuts. One of the most surprising benefits is that peanut butter can aid weight loss. Who would have thought that […]
Are Sofas Sabotaging Your Back? 10 Deadly Truth About Your Favorite CouchTherefore, it's important to learn how to use a couch properly and to choose one that supports good spinal health.
Study Reveals Beetroot Juice Enhances Cardio Health in Postmenopausal WomenA recent study proves daily beet juice benefits cardiovascular health, especially for postmenopausal women.
Why Does Hot Weather Kill Your Appetite? Find Out!As the seasons change and temperatures increase, many people find their appetites waning. Here's what you need to be cautious about!
Beware! These 5 Food Pairings Could Turn ToxicEating certain combinations can create a synergistic benefit, while others can reduce nutrient absorption or even lead to health problems.
Could Avocados Be the Key to Better Liver Health?Avocado is one of the most meaningful fruits in the world, as selected by the Guinness Book of Records, and is also one of the top ten...
Silent Killer: The Hidden Threat of Ovarian CancerIn the early stages of ovarian cancer, there are no distinct symptoms, but as the disease progresses, one may feel bloating due to ascites.
10 Water Safety Tips Every Family Needs This SummerThere are many things to be careful about when enjoying water activities in valleys, beaches, and swimming pools.
What Every Expectant Parent Should Know About MiscarriageA miscarriage refers to the death of a fetus within the first 20 weeks of pregnancy. The exact cause of miscarriage often remains unclear, but it is known to be influenced by factors such as genetic abnormalities in the fetus, underlying health conditions in the mother, lifestyle habits, and stress. Professor Pyeon Seung Yeon of […]
Potential Pandemic? New Mpox Strain Found in Central AfricaExperts have issued warnings about the potential global spread of a more dangerous variant of Monkeypox (Mpox), known as Clade 1b, which is considered more severe than the original strain. On the 25th, Sky News in the U.K. reported that researchers in the Democratic Republic of Congo (DRC) have called for countermeasures as Clade 1b, […]
Are Statins Overprescribed? New Research Shakes Up Heart Health GuidelinesAccording to a recent study's new cardiovascular disease risk calculation, approximately 17 million adults don't have to take statins.
Three Steps You MUST Follow For Healthy Weight LossAnyone considering a weight loss journey wants to do it effectively and quickly. However, losing a substantial amount of weight quickly often results in an excessive diet. Nonetheless, an excessive diet is not a long-term solution and oftentimes you gain that weight back. Losing weight requires a significant amount of time and effort. Internal medicine […]
Stairway to Getting Fit: Check If Your Gym Has This Revolutionizing Machine!The Stairway to Heaven, a workout machine known for its exceptional weight loss effects, is a familiar name if you frequent the gym. As an aerobic exercise machine that burns a lot of calories, it’s highly effective for dieting. The original name of this exercise equipment is different, so why is it called the Stairway […]
Is Cheese a Feline Friend or Foe? Find Out Now!The notion that cats will only eat cat food for their entire lives is a human prejudice. Since cats began living in the wild about 100,000 years ago, they have been omnivores. Cats hunt and eat animals like mice and sparrows, but they also eat grass. Cats can have two meals about the size of a […]
Uh-Oh! Is Your Dog's Nose Dry? Find Out What It Might MeanAre you aware that a dog’s nose is a key indicator of its overall health? With its keen sense of smell, a dog’s nose can provide valuable insight into its well-being. Typically, a healthy dog’s nose is moist, which aids in temperature regulation and maintaining a sensitive sense of smell. However, if a dog’s nose […]
Hormonal Havoc: Synthetic Estrogen and Its Role in AnxietyA study shows that synthetic estrogen, the primary ingredient in oral contraceptives, can increase anxiety. The results of a murine study on the relationship between ethinylestradiol, a synthetic estrogen, and anxiety behavior were presented at the annual endocrinology conference ENDO 2024. The main components of oral contraceptives are female hormones: estrogen and progesterone. Specifically, the […]
Greek Yogurt: More Than Just a Diet Trend!It may not be entirely because of the recent pandemic, but there has been a global craze for fermented foods lately as people are becoming more interested in their health and immunity. Greek yogurt is receiving a lot of attention as a superfood, worthy of being one of the world’s top five health foods. But […]
Heart Hazard: Intense Running Linked to Health Risks for Those Over 40A recent study has shown that while running typically improves cardiovascular endurance and overall health, intense running can be harmful to the heart for middle-aged individuals. On June 13th, a team led by Dr. Park Kyung Min from the Cardiovascular Department at Samsung Medical Center and Professor Kim Young Joo from the Department of Sports […]
How Summer Weather Can Threaten Your HeartThe risk of heat-related illnesses and cardiovascular diseases increases as the summer heatwave continues.
Oatmeal Dos and Don'ts: 10 Surprising Benefits You Need to KnowOats are globally recognized as a health food. Half a cup contains 4g of fiber, known as beta-glucan ...
The Hidden Benefits of Peanut Butter: It's Not Just for Kids! When we think of peanuts, the first image that comes to mind might be a snack to have with beer or something simple to munch on. However, recent studies have highlighted the health benefits of peanuts. One of the most surprising benefits is that peanut butter can aid weight loss. Who would have thought that […]
Are Sofas Sabotaging Your Back? 10 Deadly Truth About Your Favorite Couch Therefore, it's important to learn how to use a couch properly and to choose one that supports good spinal health.
Study Reveals Beetroot Juice Enhances Cardio Health in Postmenopausal Women A recent study proves daily beet juice benefits cardiovascular health, especially for postmenopausal women.
Why Does Hot Weather Kill Your Appetite? Find Out! As the seasons change and temperatures increase, many people find their appetites waning. Here's what you need to be cautious about!
Beware! These 5 Food Pairings Could Turn Toxic Eating certain combinations can create a synergistic benefit, while others can reduce nutrient absorption or even lead to health problems.
Could Avocados Be the Key to Better Liver Health? Avocado is one of the most meaningful fruits in the world, as selected by the Guinness Book of Records, and is also one of the top ten...
Silent Killer: The Hidden Threat of Ovarian Cancer In the early stages of ovarian cancer, there are no distinct symptoms, but as the disease progresses, one may feel bloating due to ascites.
10 Water Safety Tips Every Family Needs This Summer There are many things to be careful about when enjoying water activities in valleys, beaches, and swimming pools.
What Every Expectant Parent Should Know About Miscarriage A miscarriage refers to the death of a fetus within the first 20 weeks of pregnancy. The exact cause of miscarriage often remains unclear, but it is known to be influenced by factors such as genetic abnormalities in the fetus, underlying health conditions in the mother, lifestyle habits, and stress. Professor Pyeon Seung Yeon of […]
Potential Pandemic? New Mpox Strain Found in Central Africa Experts have issued warnings about the potential global spread of a more dangerous variant of Monkeypox (Mpox), known as Clade 1b, which is considered more severe than the original strain. On the 25th, Sky News in the U.K. reported that researchers in the Democratic Republic of Congo (DRC) have called for countermeasures as Clade 1b, […]
Are Statins Overprescribed? New Research Shakes Up Heart Health Guidelines According to a recent study's new cardiovascular disease risk calculation, approximately 17 million adults don't have to take statins.
Three Steps You MUST Follow For Healthy Weight Loss Anyone considering a weight loss journey wants to do it effectively and quickly. However, losing a substantial amount of weight quickly often results in an excessive diet. Nonetheless, an excessive diet is not a long-term solution and oftentimes you gain that weight back. Losing weight requires a significant amount of time and effort. Internal medicine […]
Stairway to Getting Fit: Check If Your Gym Has This Revolutionizing Machine! The Stairway to Heaven, a workout machine known for its exceptional weight loss effects, is a familiar name if you frequent the gym. As an aerobic exercise machine that burns a lot of calories, it’s highly effective for dieting. The original name of this exercise equipment is different, so why is it called the Stairway […]
Is Cheese a Feline Friend or Foe? Find Out Now! The notion that cats will only eat cat food for their entire lives is a human prejudice. Since cats began living in the wild about 100,000 years ago, they have been omnivores. Cats hunt and eat animals like mice and sparrows, but they also eat grass. Cats can have two meals about the size of a […]
Uh-Oh! Is Your Dog's Nose Dry? Find Out What It Might Mean Are you aware that a dog’s nose is a key indicator of its overall health? With its keen sense of smell, a dog’s nose can provide valuable insight into its well-being. Typically, a healthy dog’s nose is moist, which aids in temperature regulation and maintaining a sensitive sense of smell. However, if a dog’s nose […]
Hormonal Havoc: Synthetic Estrogen and Its Role in Anxiety A study shows that synthetic estrogen, the primary ingredient in oral contraceptives, can increase anxiety. The results of a murine study on the relationship between ethinylestradiol, a synthetic estrogen, and anxiety behavior were presented at the annual endocrinology conference ENDO 2024. The main components of oral contraceptives are female hormones: estrogen and progesterone. Specifically, the […]
Greek Yogurt: More Than Just a Diet Trend! It may not be entirely because of the recent pandemic, but there has been a global craze for fermented foods lately as people are becoming more interested in their health and immunity. Greek yogurt is receiving a lot of attention as a superfood, worthy of being one of the world’s top five health foods. But […]
Heart Hazard: Intense Running Linked to Health Risks for Those Over 40 A recent study has shown that while running typically improves cardiovascular endurance and overall health, intense running can be harmful to the heart for middle-aged individuals. On June 13th, a team led by Dr. Park Kyung Min from the Cardiovascular Department at Samsung Medical Center and Professor Kim Young Joo from the Department of Sports […]
How Summer Weather Can Threaten Your Heart The risk of heat-related illnesses and cardiovascular diseases increases as the summer heatwave continues.
Oatmeal Dos and Don'ts: 10 Surprising Benefits You Need to Know Oats are globally recognized as a health food. Half a cup contains 4g of fiber, known as beta-glucan ...
Hot Topics