9 Benefits of Swimming: How it Can Boost Your Body and Your MoodSwimming is a globally loved sport, offering a full-body workout involving various body parts. Water resistance minimizes the strain on the body while providing an effective workout. Swimming offers multiple health benefits, including cardiovascular health improvement, muscle strengthening, and stress relief, making it suitable for people of all ages and fitness levels. In this article, […]
Nurses in South Korea Now Able to Perform CPR and Administer DrugsFilling the medical gap left by medical residentsMinistry of Health and Welfare establishes guidelines for nursing dutiesLegal responsibility in case of accidents falls on the heads of the medical institutions To fill the medical gap caused by the departure of medical residents, starting from the 8th, nurses will also be able to administer CPR and […]
Why Upbeat Music is a MUST During WorkoutsExercise and upbeat music are inseparable. When you go to the gym for a workout, you often hear upbeat and fast-paced music playing in the background. Aerobics, Zumba, spinning, and other exercises also involve moving to the rhythm of lively music. YouTube and other music streaming apps usually have compiled playlists with fast and intense […]
South Korean Government Issues a Stark Warning to Resident Doctors on StrikeThe government emphasizes it will take action according to the law and principles. Medical staff are on the move at a university hospital in Seoul on the 3rd. / News1 The government warned that serious issues could arise in individual career paths, stating that they would take action according to the law and principles […]
Why Does My Back Hurt When I Workout?Exercise is intended to enhance health, but it can sometimes lead to physical discomfort for various reasons. Lower back pain, in particular, often originates from incorrect posture during workouts. Have you ever felt a sharp pain in your lower back while exercising? There can be several causes for lower back pain, but it is typically […]
Two Cups of Yogurt a Day Can Keep the Diabetes Away?The U.S. Food and Drug Administration (FDA) has authorized the claim that “yogurt consumption reduces the risk of diabetes” to be labeled on related products. According to foreign media reports including Reuters on the 1st (local time), the FDA has granted partial approval to the “Qualified Health Claims (QHC)” petition filed by French food company […]
Jaw-Dropping Truth Behind the 9.78 Million View Grocery Shopping Vlog The shocking reason why a mundane vlog video of a grocery shopping trip has exploded in views has been revealed. The video was released a year ago, but it's still getting tons of views and has now been played 9.78 million times...
10 Secrets of People Who Never Feel Cold in Winter Does overeating cause your body temperature to drop?
Diabetes Complications More Frightening Than Cancer! – Here's What You Need to Know severe blindness,.
Science Behind Intermittent Fasting: Helps Weight Loss and Improves HealthIntermittent fasting, a popular diet method, involves alternating between eating and fasting periods for various health benefits.
Athlete's Foot Strikes in Winter — 10 Prevention Tips Inside!Athlete's foot isn't just a summer issue; winter's sweat-absorbing clothing can worsen it. Prevent year-round.
Top 10 Secrets Behind Winter Strawberries and How to Enjoy Them BestWinter strawberries are vitamin C-rich. Store at 39.2-41°F, unwashed, in airtight containers. Eat raw for max nutrients.
10 Health Warnings When Eating Hot Food on Chilly DaysEsophageal cancer risk rises with hot beverages; adenocarcinoma linked to reflux increases; early detection and prevention crucial.
Adult ADHD Spikes in the 20s – 10 Important Facts You Should Be Aware ofAdult ADHD, often starting in childhood, can impact work, relationships, and mental health, but early treatment is crucial.
Link Between Hair Dye and Vision: Are Hair Dye or Bleach Harmful For The Eyes?Dyeing hair, with its volatile chemicals, can cause temporary eye discomfort. Caution is vital, especially before or after eye surgery.
LOL Effect: 10 Surprising Reasons Why Laughter Can Be ContagiousLaughter is contagious, linked to brain processes, and offers numerous health benefits, fostering connections and positivity.
Bed Bugs on the Rise: What You Need to Know for Stress-Free TravelBed bugs, dormant in South Korea since the 1970s, resurge due to COVID-19, threatening to spread nationwide.
The Scary Truth: Being Too Thin May Harm You More Than Extra Pounds?Being underweight can be more dangerous than obesity; an extremely low BMI increases mortality risk, emphasizing health overweight.
Preparing for Your First Marathon: 10 Must-Know Tips and TrainingRunning a marathon requires proper training, clothing, and footwear to prevent injuries and maximize performance.
Youth Diabetes Crisis: South Korea's 20s and 30s Face Growing ThreatDiabetes cases among South Koreans in their 20s and 30s have risen by 33% in the past five years, a concerning trend.
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