Cold Rice, The New Secret Weapon in Your Weight Loss Journey – Here's WhyCold rice goes from insignificant to useful, aiding weight loss with resistant starch; requires proper storage and balance.
10 Foods You Didn't Know Could Lead to DiabetesFoods to avoid to prevent diabetes include Tanghulu, fruit juice, Tteokbokki, Kimbap, pickles, rice cakes, corn, potatoes, and more.
Anemia Alert: Good and Bad Foods to Keep Your Blood HealthyAnemia: Symptoms, eight good and bad foods, and choosing iron supplements for optimal health - expert insights.
10 Reasons Why You Should Always Have Potatoes in Your KitchenPotatoes are packed with vitamin C, potassium, and fiber. Enjoy their health benefits with various recipes.
10 Interesting Facts You Must Know About Blood Clams: Benefits vs. RisksBlood clams provide health benefits, but beware of norovirus and overeating; boil briefly and choose carefully.
Women Live Longer but Report Worse Health, Says National Institute of Health ResearchWomen tend to live longer but face more health issues. Chronic diseases, mental health, and hormonal changes affect women's well-being.
Truth About Hair Conditioner and Hair Treatment: Which One Should You Use?Hair conditioner for healthy hair, treatment for damaged hair. Use both? Treatment first, then conditioner. Choose based on your hair type.
Enjoy These 10 Fruits While Watching Your WeightDiscover fruits under 100 calories per 100g to support diet and health goals while enjoying delicious flavors.
Fall Skin Woes? 10 Secrets to Keep Your Skin Moist and Fresh10 Fall skincare tips: Combat dry skin by using the right products, diet, and moisture retention strategies.
4 Daily Habits That Could Lead to Depression: Are You at Risk?Daily behaviors linked to depression: excessive indoor stay, weekend sleep catch-up, prolonged smartphone use, and more.
Sneak Peek at Coca-Cola's 2023 Christmas Special PackagesCoca-Cola unveils 2023 Christmas special packages, adding warmth to festive moments with iconic holiday-themed designs.
10 Key Reasons Why Even Healthy People Need to Get the Flu ShotUnderstanding the importance of flu vaccination, the right timing, differences between vaccines, and potential side effects.
Perfect Fall Snack Packed with 10 Surprising Health BenefitsDiscover the health benefits and delicious ways to enjoy chestnuts this fall, along with a microwave rice porridge recipe.
90% Don't Know: 10 Deadly Food Combos You Must AvoidDiscover 10 food combinations that can lead to health issues when consumed together, highlighting the importance of mindful eating.
10 Nutrient-Rich Fruits You Need to Eat NOW to Boost Your HealthDiscover the flavorful and nutrient-rich fall seasonal fruits that enhance your nutrient intake during this harvest season.
10 Facts You MUST Know About Poisonous MushroomsFall hiking and picnics in Korea: Beware of poisonous mushrooms. Identifying them can be tricky. Symptoms, prevention, and resources.
The exercise people are turning to these days for weight loss and depression relief. Healing by walking barefoot on dirt roads, a growing trend.
'Deadpool' Ryan Reynolds "I Struggle With Mental Health... I Have My Down Moments" [Hollywood News]. [TV Report=Reporter Yubi-chui] Actor Ryan Reynolds, who built a jovial image through the 'Deadpool' series, confessed to struggling with mental health issues. On the 9th (local time), 46-year-old Ryan Reynolds spoke about his mental health issues at the 11th Bring Change To Mind event held in New York, USA.
Feeling Bloated Post-Holiday? 5 Detox Secrets to Feel Light AgainPost-holiday detox tips: Hydrate, eat fruits/veggies, reduce salt/sugar, sleep well for a healthy cleanse without starving or overexercising.
Why You're Always Hungry in the Fall – 10 Surprising CauseFall's stronger appetite due to less sunlight and depression can be managed with better habits, protein, and sun exposure.
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