Can Exercise Really Improve Intelligence? New Study Reveals Surprising ResultsExercise can enhance cognitive functions and boost IQ in teens, benefiting both standard and low IQ levels, regardless of age.
How 30 Minutes of Exercise and Quality Sleep Can Improve Your Brain HealthExercise for 30 minutes daily boosts brain health, enhancing cognitive function and memory, especially with quality sleep.
5 Fun Workouts to Boost Your Mood and Crush AnxietyExercise improves mood and alleviates depression and anxiety, with yoga, walking, running, dance sports, and strength training being particularly effective.
Starbucks Faces Growing Pains in China: Could a Stake Sale to Local Firms Help Revive Growth?Starbucks is exploring options, including selling its stake in China, to improve performance with local partners.
An Apple a Day: Surprising Health Perks You Didn't Know AboutApples prevent cancer, provide digestive support, and help control weight, while apple cider vinegar aids skin health and digestion.
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