#indigestion (2 Posts)
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Burping Too Much? Here’s What Your Body Might Be Trying to Tell You Frequent burping, often due to alcohol, acid reflux, or gastrointestinal issues, can be managed by lifestyle changes and proper chewing.
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Feeling Bloated? Try These 10 Foods to Boost Your Gut Health For functional gastrointestinal disorders, try gut-friendly foods like almonds, chia pudding, kiwi, and apples to support digestion.
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