#lutein (2 Posts)
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Can Eating Pistachios Protect Your Vision? This Study Says Yes A study shows that consuming 2 ounces of pistachios daily enhances eye health by improving Macular Pigment Optical Density (MPOD). -
How to Use Your Smartphone Without Sacrificing Your Health: Essential Dietary Tips Smartphones emit blue light affecting health; counteract by consuming lutein-rich foods, staying hydrated, and avoiding late meals.
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