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massage Archives - ViewusGlobal

#massage (2 Posts)

  • Proven Stretching Hacks to Stop Leg Cramps in Their Tracks Leg cramps result from muscle use, poor posture, or medical conditions; stretching, hydration, and proper sleep can help.
  • Gua Sha 101: Easy Tips for a Sculpted Face and Neck How to Use Gua Sha Smartly? The effect of Gua Sha massage increases microcirculation by four times, and the increase in circulation continues even 25 minutes later. When the circulation improves, it reduces the size of the face. If the microcirculation in the skin decreases, the fat layer becomes hard. It turns into fat tissue […]

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