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Oral Probiotics Are Trending — But Are They the Real Deal? Oral probiotics may enhance dental health by balancing bacteria, but they can't replace brushing and professional cleanings.
Is Coffee the Secret to Better Gut Health? A New Study Explores the Link A study shows coffee may boost beneficial gut bacteria, Roseburia intestinalis, improving gut health without needing excessive intake.
Stress Busting Secret: How Resilience Boosts Your Gut Health The study's results, which found that people with strong resilience to stress have healthier gut microbiomes.
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