#microbiome (2 Posts)
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Is Coffee the Secret to Better Gut Health? A New Study Explores the Link A study shows coffee may boost beneficial gut bacteria, Roseburia intestinalis, improving gut health without needing excessive intake. -
Stress Busting Secret: How Resilience Boosts Your Gut Health The study's results, which found that people with strong resilience to stress have healthier gut microbiomes.
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