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mindfulness Archives - ViewusGlobal

#mindfulness (2 Posts)

  • 5 Simple Ways to Banish Negative Thoughts and Boost Your Mood Dr. Daniel Amen shares five effective strategies to overcome negative thoughts and promote a positive mindset.
  • Why Did I Buy So Much? The Best Time of Day to Avoid Impulse Purchases The holiday season can lead to impulse buying; managing stress and practicing self-care helps maintain mindful shopping habits.

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