Quick access to main page (top) Direct access to main contents Quick access to main page (bottom)

morning Archives - ViewusGlobal

#morning (9 Posts)

  • Kia’s Morning: The Best Value Vehicle in Chile's 2024 Auto Market Kia's Morning wins Best Value Vehicle in Chile, showcasing quality and design, and aims to boost local sales with new models.
  • Morning, Noon, or Night: What’s the Best Time to Exercise for You? Exercising in fall: mornings for stretching, lunch for strength, evenings for cardio. Find your perfect routine for health.
  • An Apple a Day: Surprising Health Perks You Didn't Know About Apples prevent cancer, provide digestive support, and help control weight, while apple cider vinegar aids skin health and digestion.
  • Evening Workouts Proven More Effective for Blood Sugar Management Researchers investigated the effects of the timing of moderate-to-high-intensity physical activities on blood sugar metabolism.
  • South Korea's Spy Satellite Fails to Make Contact On the morning of the 8th (Korean time), the Military Reconnaissance Satellite 2 was launched aboard SpaceX’s Falcon 9 rocket from the Kennedy Space Center in Florida, USA. / Captured from SpaceX footage The military reconnaissance satellite 2, launched at 8:17 a.m. on the 8th (Korean time), failed to establish preliminary communication with the overseas […]
  • Why Water Should Be Your First Go-To Morning Drink We lose fluids naturally throughout the night, even while we sleep. That’s why grabbing a glass of water first thing in the morning is a simple and powerful way to kickstart your health routine. Let’s explore why hydration in the morning matters and the positive effects it can have on your body. The Importance of […]
  • Miracle Morning Explained: A Guide to the Popular Productivity Routine Ever heard of Miracle Morning? It’s a game-changing idea from Hal Elrod’s book that supercharges mornings and unlocks full potential. The key? Waking up earlier and investing that time in powerful habits. Think silence, affirmations, visualization, exercise, reading, and journaling (all packed into the acronym S.A.V.E.R.S). These practices boost your health, happiness, and productivity, setting […]
  • Simple Microwave Hacks for Perfectly Cooked Sweet Potatoes Learn an easy way to microwave sweet potatoes without drying them out. Bonus tip: store them to last all winter.
  • Why You Should Never Do This as Soon as You Wake Up Don't rush to make your bed right after waking up. Letting your room breathe can help reduce dust mites and improve respiratory health.

Must-Reads

  • 1
    Why Cancer Risk Soars After a Type 2 Diabetes Diagnosis—Even Without Obesity

    LIFESTYLE 

  • 2
    Dark Red vs. Bright Red: How to Spot Colon Cancer Early

    LIFESTYLE 

  • 3
    Is 'Bad' Cholesterol Messing with Your Brain? New Study Says Yes

    LIFESTYLE 

  • 4
    New Study Finds Coffee Supercharges Good Gut Bacteria — Even Decaf

    LIFESTYLE 

  • 5
    Powder, Liquid, or Bar? Here's the Best Protein for Your Fitness Goals

    LIFESTYLE 

Popular Now

  • 1
    Your Pillow Is 17 Times Dirtier Than a Toilet Seat—the Gross Truth

    LIFESTYLE 

  • 2
    Your Blood Pressure Could Be a Time Bomb—Here’s What You Need to Know

    LIFESTYLE 

  • 3
    North Korea’s Health Bible? 10 Ways to Fight Aging—According to State Media

    LIFESTYLE 

  • 4
    Is It Allergies or Sleep Apnea? What Sudden Snoring Could Really Mean

    LIFESTYLE 

  • 5
    Want to Live to 100? This Diet Could Be the Secret, Says New Study

    LIFESTYLE