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neck Archives - ViewusGlobal

#neck (2 Posts)

  • Why You Should Never Cross Your Legs Again: 10 Habits Hurting Your Spine Poor posture, common in younger individuals, strains the spine, leading to discomfort. Good habits can prevent long-term pain.
  • If You Spend Over 3 Hours a Day on Computers or Phones – Suspect THIS Disease Turtle Neck Syndrome, caused by poor posture, strains the neck. Correct posture, light stretching, physiotherapy, or medication can help.

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