Fasting 3 Days a Week? Science Says It May Beat Daily DietingThe 4:3 intermittent fasting method may lead to greater weight loss and improved health compared to traditional calorie restriction diets.
New Research Reveals Ketogenic Diet Slows Biological Aging by 6+ YearsA study finds the ketogenic diet may slow epigenetic aging by over six years, highlighting its potential for health and weight management.
Wegovy Maker Strikes $1B Deal for Next-Gen Obesity TreatmentNovo Nordisk acquires global rights to Lexicon's obesity drug LX9851, aiming to enhance its position in the obesity treatment market.
Trump’s Soda Button and 12-Can Habit: A Recipe for Trouble?Trump's eating habits, including fast food and soda, contrast with Biden's healthier choices, impacting their health and weight.
New FDA-Approved Pill Targets Constant Hunger in Children with PWSFDA approves Soleno's Vykat XR for treating hyperphagia in Prader-Willi Syndrome, aiming to improve patients' quality of life.
Novo Nordisk Just Bought the Next Big Thing in Weight LossNovo Nordisk secures global rights to Triple-G weight loss therapy through a licensing deal, targeting three hormones for better results.
Why Some People Gain Weight on Salads—and Others Don’tAn imbalanced gut microbiome can lead to obesity and autoimmune diseases; beneficial bacteria support weight management and health.
Want to Avoid Depression? Try GLP-1 Medications, Citrus, and ExerciseA study shows Mounjaro and Zepbound aid weight loss in non-diabetic individuals, with participants losing an average of 13% body weight.
Are Your Favorite Foods Actually Aging You? The Truth About GlycotoxinsMany healthy foods may contain harmful glycotoxins that contribute to obesity and diseases. Awareness is key to healthier choices.
CagriSema Fails to Meet Expectations in Late-Stage Obesity Trial, but Still Beats PlaceboNovo Nordisk's CagriSema obesity treatment underperformed in trials, showing lower weight loss than anticipated compared to Wegovy.
Reducing Visceral Fat and Building Muscle May Be Key to Better Lung HealthHigh visceral fat and low muscle mass significantly impair lung function, increasing disease risk. Healthy muscle improves lung capacity.
How Missing Just One Night of Sleep Can Impact Your Immune SystemA study reveals that sleep deprivation harms the immune system, increasing inflammation and atypical monocytes, raising health concerns.
How Sleep Apnea Can Lead to Heart Attacks, Strokes, and Memory LossSleep apnea causes intermittent breathing pauses, reducing sleep quality. Obesity, alcohol, and smoking contribute; treatment includes CPAP and weight loss.
9 Dangerous Diseases Linked to Too Much Sugar You Didn’t Know AboutExcessive sugar intake increases the risk of diabetes, obesity, pancreatic cancer, Alzheimer's, hypertension, liver failure...
Thyroid Cancer Risk 33% Higher for Obese Individuals, New Study ShowsObesity raises thyroid cancer risk by 33%, linked to hormonal changes and insulin resistance, according to a study by Professor Myung.
150 Minutes a Week of Aerobic Exercise Can Help You Lose Weight and InchesA study shows that more aerobic exercise leads to significant weight loss and reductions in waist size and body fat percentage.
Study Links Processed Foods to Thigh Fat Gain—Regardless of CaloriesProcessed food intake is linked to increased thigh fat, which may raise the risk of knee arthritis, according to recent research.
New Study Shows Eating Healthy Could Cut Chronic Pain – Women Benefit the MostA study finds that a high-quality diet significantly reduces chronic pain, particularly benefiting women, independent of body fat levels.
Lack of Light as a Child Could Lead to Blood Sugar Problems, Study FindsInsufficient light exposure in childhood may disrupt blood sugar control, leading to insulin resistance and metabolic issues, as shown in rats.
Diabetes Before 50 Increases Dementia Risk by Nearly 2x, Study ShowsA study reveals early-onset diabetes significantly increases dementia risk, with those diagnosed before 50 facing the highest likelihood.
Fasting 3 Days a Week? Science Says It May Beat Daily Dieting The 4:3 intermittent fasting method may lead to greater weight loss and improved health compared to traditional calorie restriction diets.
New Research Reveals Ketogenic Diet Slows Biological Aging by 6+ Years A study finds the ketogenic diet may slow epigenetic aging by over six years, highlighting its potential for health and weight management.
Wegovy Maker Strikes $1B Deal for Next-Gen Obesity Treatment Novo Nordisk acquires global rights to Lexicon's obesity drug LX9851, aiming to enhance its position in the obesity treatment market.
Trump’s Soda Button and 12-Can Habit: A Recipe for Trouble? Trump's eating habits, including fast food and soda, contrast with Biden's healthier choices, impacting their health and weight.
New FDA-Approved Pill Targets Constant Hunger in Children with PWS FDA approves Soleno's Vykat XR for treating hyperphagia in Prader-Willi Syndrome, aiming to improve patients' quality of life.
Novo Nordisk Just Bought the Next Big Thing in Weight Loss Novo Nordisk secures global rights to Triple-G weight loss therapy through a licensing deal, targeting three hormones for better results.
Why Some People Gain Weight on Salads—and Others Don’t An imbalanced gut microbiome can lead to obesity and autoimmune diseases; beneficial bacteria support weight management and health.
Want to Avoid Depression? Try GLP-1 Medications, Citrus, and Exercise A study shows Mounjaro and Zepbound aid weight loss in non-diabetic individuals, with participants losing an average of 13% body weight.
Are Your Favorite Foods Actually Aging You? The Truth About Glycotoxins Many healthy foods may contain harmful glycotoxins that contribute to obesity and diseases. Awareness is key to healthier choices.
CagriSema Fails to Meet Expectations in Late-Stage Obesity Trial, but Still Beats Placebo Novo Nordisk's CagriSema obesity treatment underperformed in trials, showing lower weight loss than anticipated compared to Wegovy.
Reducing Visceral Fat and Building Muscle May Be Key to Better Lung Health High visceral fat and low muscle mass significantly impair lung function, increasing disease risk. Healthy muscle improves lung capacity.
How Missing Just One Night of Sleep Can Impact Your Immune System A study reveals that sleep deprivation harms the immune system, increasing inflammation and atypical monocytes, raising health concerns.
How Sleep Apnea Can Lead to Heart Attacks, Strokes, and Memory Loss Sleep apnea causes intermittent breathing pauses, reducing sleep quality. Obesity, alcohol, and smoking contribute; treatment includes CPAP and weight loss.
9 Dangerous Diseases Linked to Too Much Sugar You Didn’t Know About Excessive sugar intake increases the risk of diabetes, obesity, pancreatic cancer, Alzheimer's, hypertension, liver failure...
Thyroid Cancer Risk 33% Higher for Obese Individuals, New Study Shows Obesity raises thyroid cancer risk by 33%, linked to hormonal changes and insulin resistance, according to a study by Professor Myung.
150 Minutes a Week of Aerobic Exercise Can Help You Lose Weight and Inches A study shows that more aerobic exercise leads to significant weight loss and reductions in waist size and body fat percentage.
Study Links Processed Foods to Thigh Fat Gain—Regardless of Calories Processed food intake is linked to increased thigh fat, which may raise the risk of knee arthritis, according to recent research.
New Study Shows Eating Healthy Could Cut Chronic Pain – Women Benefit the Most A study finds that a high-quality diet significantly reduces chronic pain, particularly benefiting women, independent of body fat levels.
Lack of Light as a Child Could Lead to Blood Sugar Problems, Study Finds Insufficient light exposure in childhood may disrupt blood sugar control, leading to insulin resistance and metabolic issues, as shown in rats.
Diabetes Before 50 Increases Dementia Risk by Nearly 2x, Study Shows A study reveals early-onset diabetes significantly increases dementia risk, with those diagnosed before 50 facing the highest likelihood.
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