Too Much Exercise Might Not Help You Live Longer, Says New StudyA study questions the belief that high physical activity significantly extends lifespan, suggesting moderate activity may be sufficient.
10 Easy Ways to Increase Your Daily ActivityMany people spend most of their time sitting down, so they tend to move around less. Increasing physical activity in our daily lives is crucial for improving health, managing weight, and reducing the risks of chronic diseases. There are simple and practical ways to increase physical activity without the need for complex or time-consuming tricks. […]
North Korean Common Sense: Personality's Impact on Health Explored“People with bad personalities should consciously participate in physical activities and recreational games to develop a lively personality.” The photo is a scene from North Korea’s 2024 Central Organization Sports Festival. [Photo-Labor Newspaper Compilation] What effect does personality have on health? The North Korean Cabinet newspaper Minju Choson asked this question in the Common Sense […]
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