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#post-meal (2 Posts)

Lying Down After Eating? Here's Why You Should Think Twice 2024.12.14 Lying down after eating can cause acid reflux and slow digestion. Wait at least two hours before resting to avoid health issues.
Why You Can't Shake That Afternoon Fatigue: The Blood Sugar Connection 2024.06.02 Many people may have experienced bouts of sleepiness as the weather warms up. This could be chalked ...

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