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potassium Archives - ViewusGlobal

#potassium (7 Posts)

  • Prunes: The Underrated Superfruit Your Cardiologist Might Approve Of Prunes boost heart health by reducing inflammation, cholesterol, and blood pressure, making them a valuable dietary addition.
  • Want to Lower Your Blood Pressure? Eat More Bananas, Study Says Boosting potassium intake may lower blood pressure more effectively than reducing salt, according to a new study. Bananas are a great source!
  • Instant Noodles Got You Bloated? These Tiny Tomatoes Could Save the Day Instant noodles are high in sodium, risking health issues. Cherry tomatoes can help balance sodium and promote wellness.
  • Why Cherry Tomatoes Are the Small Superheroes Your Diet Needs Cherry tomatoes are nutrient-rich, providing antioxidants, vitamins, and potassium for heart health and immune support. Enjoy them in meals!
  • How to Make the Most of Frozen Bananas for Smoothies, Baking, and More Frozen bananas are a nutritious snack option, offering energy, versatility, and health benefits, but should be consumed in moderation.
  • Potato Storage Mistakes You’re Probably Making (and How to Fix Them) Potatoes, rich in nutrients, should be stored in breathable bags at 7-10°C, away from light and ethylene-producing fruits.
  • Key to Lower Blood Pressure? Prunes and Other Potassium-Rich Foods Prunes are rich in potassium, aiding blood pressure management and heart health—making them a tasty, healthy snack choice.

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