#rem (2 Posts)
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Sleep Jerks and Talking in Your Sleep? It Could Be More Serious Than You Think Frequent sleep jerks or talking could signal sleep disorders like myoclonus or REM sleep behavior disorder (RBD).
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Study Links Sleep Apnea to Language Memory Decline A study has found that the severity of sleep apnea during the REM (Rapid Eye Movement) sleep stage can negatively impact language memory.
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