#self-care (2 Posts)
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Why Did I Buy So Much? The Best Time of Day to Avoid Impulse Purchases The holiday season can lead to impulse buying; managing stress and practicing self-care helps maintain mindful shopping habits. -
Feeling Drained? 16 Warning Signs Your Body is Screaming for Rest Recognizing signs of stress and fatigue is essential for mental health. If you exhibit five or more symptoms, prioritize self-care.
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