Want to Lower Your Blood Pressure? Eat More Bananas, Study SaysBoosting potassium intake may lower blood pressure more effectively than reducing salt, according to a new study. Bananas are a great source!
Puffy and Bloated? Here’s Why Your Body Might Be Hoarding WaterWater weight can cause sudden weight gain; factors include salt intake, hormonal changes, and carbs. Regular exercise helps.
Key to Lower Blood Pressure? Prunes and Other Potassium-Rich FoodsPrunes are rich in potassium, aiding blood pressure management and heart health—making them a tasty, healthy snack choice.
Avoid These 3 Foods with Your Coffee: Health Risks and Flavor MismatchesCoffee pairs poorly with citrus fruits, red meat, and high-sodium foods due to acidity, iron absorption issues, and blood pressure.
Must-Reads
1
Coupang discloses 33m-user data breach to US regulators
LATEST
2
N. Korea's Kim pays respects to late father at family mausoleum on death anniversary
LATEST
3
Ex-vice land minister arrested over favoritism allegations related to presidential residence relocation
LATEST
4
Seoul stocks open higher amid mixed US job data
LATEST
5
US job growth snaps back; shutdown distorts unemployment rate
Want to Lower Your Blood Pressure? Eat More Bananas, Study Says Boosting potassium intake may lower blood pressure more effectively than reducing salt, according to a new study. Bananas are a great source!
Puffy and Bloated? Here’s Why Your Body Might Be Hoarding Water Water weight can cause sudden weight gain; factors include salt intake, hormonal changes, and carbs. Regular exercise helps.
Key to Lower Blood Pressure? Prunes and Other Potassium-Rich Foods Prunes are rich in potassium, aiding blood pressure management and heart health—making them a tasty, healthy snack choice.
Avoid These 3 Foods with Your Coffee: Health Risks and Flavor Mismatches Coffee pairs poorly with citrus fruits, red meat, and high-sodium foods due to acidity, iron absorption issues, and blood pressure.
Hot Topics