#starch (2 Posts)
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Curry Lovers Beware: How This Popular Dish Could Sabotage Your Diabetes Control Despite turmeric's benefits, curry’s high starch, carbohydrates, and sodium content can spike blood sugar levels, posing diabetes challenges.
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Why More Grains Might Not Be Better: Science Behind Ideal Grain Intake Many people enjoy eating mixed-grain rice for their health. Eating mixed-grain rice regularly can ef ...
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