Are You Drinking Water the Right Way During Meals? Find Out!The debate on drinking water with meals continues: it can aid digestion for some, but may disrupt it for others.
Feeling Bloated? Try These 10 Foods to Boost Your Gut HealthFor functional gastrointestinal disorders, try gut-friendly foods like almonds, chia pudding, kiwi, and apples to support digestion.
Don't Ignore Intestinal Metaplasia: A Key Factor in Gastric Cancer RiskThe National Health Insurance Service revealed that South Korea has the highest rate of stomach cancer among OECD countries. Many people are diagnosed with gastritis through endoscopy. Still, due to the perception of it being a common disease, people do not take special treatment or prevention measures until the pain worsens to a more severe […]
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