Stress vs. Digestion: How Your Mind Affects Your GutYou may have often heard that stress can disrupt digestion. The main reason stress negatively impacts digestion is related to the fight or flight response that activates in our bodies during stressful situations. This response is a physiological reaction that evolved to aid survival in dangerous situations. Let’s take a closer look at the effects […]
Stress-Free Living: How Meditation Helps You Say Goodbye to StressMeditation helps calm the mind and body and focus on the present moment. It is widely known to be highly effective in relieving stress. The reasons why meditation helps in stress relief can be explained through several mechanisms. Why Meditation is Good for ‘Stress Relief’ 1. Reduction in Stress Response Meditation decreases the activity of […]
Model Hwahwa Drops to 29kg Due to Anorexia [TV report] A famous model is shocked to say that she lost up to 29 kilograms due to anorexia. On the 12th (local time), Chinese media outlet 'Itoday' reported on the anorexia suffered by model Hua Hua. Hua Hua has caused a lot of concern in recent years with her extremely thin figure...
Stressed Out? You Might Be at a Higher Risk for Alzheimer’sStress-related disorders, including PTSD, are associated with a higher risk of developing dementia, particularly in older individuals.
10 Surprising Causes of Autumn Hair LossAutumn hair loss can be surprising due to the dry atmosphere and scalp buildup, potentially signaling baldness.
Stress vs. Digestion: How Your Mind Affects Your Gut You may have often heard that stress can disrupt digestion. The main reason stress negatively impacts digestion is related to the fight or flight response that activates in our bodies during stressful situations. This response is a physiological reaction that evolved to aid survival in dangerous situations. Let’s take a closer look at the effects […]
Stress-Free Living: How Meditation Helps You Say Goodbye to Stress Meditation helps calm the mind and body and focus on the present moment. It is widely known to be highly effective in relieving stress. The reasons why meditation helps in stress relief can be explained through several mechanisms. Why Meditation is Good for ‘Stress Relief’ 1. Reduction in Stress Response Meditation decreases the activity of […]
Model Hwahwa Drops to 29kg Due to Anorexia [TV report] A famous model is shocked to say that she lost up to 29 kilograms due to anorexia. On the 12th (local time), Chinese media outlet 'Itoday' reported on the anorexia suffered by model Hua Hua. Hua Hua has caused a lot of concern in recent years with her extremely thin figure...
Stressed Out? You Might Be at a Higher Risk for Alzheimer’s Stress-related disorders, including PTSD, are associated with a higher risk of developing dementia, particularly in older individuals.
10 Surprising Causes of Autumn Hair Loss Autumn hair loss can be surprising due to the dry atmosphere and scalp buildup, potentially signaling baldness.
Hot Topics