#telomeres (1 Posts)
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Want to Live Longer? A Calorie-Restricted Diet Might Help Research has shown that limiting caloric intake can extend one’s lifespan. The study, published in Aging Cell, found that restricting caloric intake could slow down the shortening of telomeres that occurs with aging, potentially prolonging life. It is widely known that diet and exercise influence health, and according to studies, they also affect the rate […]
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