#ultra-processed-foods (2 Posts)
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They Seem Healthy—But These 3 Foods Might Be Wrecking Your System Professor Tim Spector warns against ultra-processed foods like cereal, flavored yogurt, and potato chips that harm gut health.
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New Research Links Ultra-Processed Foods to Thigh Fat and Joint Damage A study links ultra-processed foods to thigh fat accumulation, highlighting health risks like muscle weakening and joint deterioration.
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